VARSITY HOUSE GYM is dedicated to the development of speed, strength, power and performance.
Orangeburg, NY
Joined May 2009
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WORK❗️
Work is force upon an object to cause an object to move.
At VH, we move heavy objects with a lot of force at fast speeds!
Case in point , Nick is a Quarterback 🗣
You want to run fast, lift heavy, or jump high, sign up for a FREE Performance Eval
What’s one thing that’s under appreciated and under valued in the game of football? Grip Strength!
Legit grip strength comes from loaded carries, weighted pull-ups, and fat grip training. If you got noodle forearms, work on it !
Varsity House is looking for our next great coach!
We are hiring summer interns to teach our systems and help forward their careers.
If you're someone who would like to join our team for the summer please email a cover letter + resume to: info@varsityhousegym.com
10 years! Wow! Many of these athletes are still training with us. All are still family! TeamVH for life! ✊🏼 facebook.com/story.php?story…
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The Final day to register for the NYNY diet and training package is this Friday.
For more information and registration visit the link here: varsityhousefitness.com/spec…
If you have any... facebook.com/586015249/posts…
2019 was quite the year. For us it was all about continuing to create an amazing experience for YOU. We’re on a never-ending pursuit to create one of the best gyms in the world. Since 2006 our success has been a daily... varsityhousegym.com/2019-a-y…
Awesome to be a featured story in the January Issue of @rivertownmagazine. We appreciate you!
To give the article a read either pick up a copy or hit the LINK BELOW:... facebook.com/586015249/posts…
Wishing everyone a Merry Christmas and Happy Hanukkah!
This Holiday season the VH community contributed to over 3 boxes of food & $1,000 to the center for Food Action. Along with donating 4 boxes of brand new toys... facebook.com/586015249/posts…
TeamVH! This is the last weekend for our toy drive!
Toys are being picked up Monday. Drop of something the kids in our community who don’t have gifts!
🎄🎄🎄🎄☃️☃️☃️☃️ media1.tenor.co/images/aff31…
Hello Team VH!
This FRIDAY at 7pm we have our annual Ugly Christmas Sweater Holiday Party! Come out for food, drink and a good time!
This SATURDAY at 10am we will be hosting Varsity Yoga! Tara will be back for a FREE yoga class for all members!
See you there!
Team VH!
Due to increased demand we have opened another Class time for the Junior Males beginning next week.
It will take place Tu/Thursday at 3:30pm. (Starting December 17)
We are also in the final week of athlete open enrollment... varsityhousefitness.com/open…
Check out this new article from Simone Leta!
We got through Thanksgiving, now on to the crazy month of December with all of the big holidays and parties. We are eating, drinking, enjoying time with family, and... varsityhousegym.com/my-favor…