Did you know that #washing hands🙌 can save lives? Most are taught at a young age to #washhands before dinner, but it’s important to remember that #germs can appear around the clock! Clean hands prevent sickness🤒. 💁‍♀️Learn more about handwashing contact us @ValeetHealthcare

How can I get a better handle on my #diabetes? It is not easy but it is not hard; when you stick to the basics like a healthy #diet, #exercise, regular checks with your doctors and #medicalManagement, you can never go wrong! Contact us now so we can help you.

What is hemoglobin #A1C and why should I care, If I Have #Diabetes? #Hemoglobin A1C is a #bloodtest est that reflects the average blood glucose concentration over a #redblood cell’s #lifespan which is 120 days. This goal can vary from person to person ask your doctor.

🙂Valeet Health Care wishing you a Thanksgiving overflowing with peace, love, and laughter. Happy ThanksGiving Day❤️! #awareness #diabetes #happythanksgiving #thanksgiving #happy #wellness #diabetic #doctor #livinghealthy #healthcare

#Diabeticretinopathy is a complication that affects the eyes👁. It's caused by damage to the #bloodvessels of the light-sensitive tissue at the back of the eye - the retina. What are you doing to keep your #eyeshealthy?

People with #diabetes need to have a full #eyeexam every year by an #ophthalmologist or #optometrist who knows about 👁eye problems in people with diabetes. 😊Stay on top of your #health, you got this! #eyeproblem #eyecare #doc #diabetes

Have you ever wondered why 👁eyecare is especially important for #diabetics? Diabetes patients are more likely to develop #eyecomplications like #diabeticretinopathy. Initial symptoms can be mild to nonexistent, but there is a risk for #blindness developing in later stages.

👩‍⚕️Are you living with #diabetes? Be sure that you are working with your #doctor to keep your feet in great shape & getting #routinediabetic🏃‍♀️foot exams! Consult your primary #careprovider who may also team up with a podiatrist or foot specialist. 💁‍♀️When was your last #footexam?

👩‍⚕️Do you have a #familyhistory of diabetes? Have you ever been diagnosed with #prediabetes? If so, you need to follow #sometips that can help you prevent or delay the onset of the #disease. Lose some weight, eat healthy🥗, & increase #physicalactivity. bit.ly/2KK6K3i❤️

What type of 🚴‍♀️physical activity helps in maintaining your #bloodglucose level in the range? When you have #diabetes, having a plan for both nutrition & physical activities is especially critical to your #health & well being. bit.ly/33bBQad

Have you seen your #doc to discuss your #Type2diabetes lately? Regular, routine diabetes care is critical for maintaining #goodhealth & preventing complications Footcare, eye care, urine protein checks, and other important measures will help you stay on track with your health.

👩‍💻Did you know that #diabetes is the seventh leading cause of #death in the United States? Diabetes is the No. 1 #cause of kidney failure, lower-limb amputations, and adult blindness. Always partner with your #doctor. Learn more here bit.ly/342rr25

👬Partner with your doctor if you have #diabetes! Diabetes continues to be a growing problem in the US. Obesity and lack of an appropriate #diet play a role. If you want to #learn more about tools for success when it comes to managing diabetes, contact us today!

If you are living with #diabetes there are special considerations that you must take into account when it comes to your #health. ⁣Have you talked to your doctor 👩🏽⚕ lately? What other tools are you utilizing to ensure you succeed in your health? Did you know #apps 📲?

Rising #early in the morning🌄 has many benefits for the mind and #body. From having more hours to be active, getting in a #nutritious breakfast, increased focus and uninterrupted time for meditative states the benefits are endless. How early do you rise🚶‍♀️?

Uncontrolled #diabetes increases the #risk for many serious #healthproblems. Some of the complications of diabetes include heart disease 💕, kidney disease, vision problems 👁 and ulcers that can lead to amputations. For more info check here 👉 bit.ly/2qgcdYq ⁣ ⁣

Active people live longer and they are at decreased risk of serious #healthproblems like heart disease, #type2diabetes, obesity, and some cancers. #Adults benefit from 2.5 to 3 hours of moderate-level activity weekly. What type of exercise did you do today?