Morning stroll in to #Cardiff city centre. Turned showery but not to worry. Gpod to be out walking the dog. #ValeLife

So pretty. Coco Plum, #Cowbridge - ladies, this boutique is a must visit. #ValeLife

Coco Plum #Cowbridge - sweet little boutique packed with #fashion and accessories. Ladies, you'll love it. #ValeLife

Nice little wander through Cardiff's Bute Park this morning. #CityLifeCardiff #ValeLife

The #ClutchCafe in London. Lots of cool clothing, odds n ends and magazines. #TravelLifeMagUK #ValeLife

Penarth Marina. Beautiful. Boats are just a great way of removing any disposable income. They really are money pits. And don't drink wine and look at boats on Ebay. Tell me I'm wrong. #BoatLife #MarinaLife #ValeLife

Pembrokeshire Fish Company at Pontcanna Market today. Great quality fish. Love a good fish pie. #Fishmonger #ValeLife

Bluebells. Who doesn't love a bluebell? That's right. No one. #Flowers #Springtime #ValeLife

Thr blossom is out. Gorgeous. Love a bit of blossom. #ValeLife

Lovely catch up with these glamorous girls: Suzanne Cumpston (Sam Smith Travel) and Jo Waine (co-owner of Roost at Rock Road, St Athan - great pub). Talking #travel, #food and #fashion - this is #ValeLife instagram.com/p/DWa9tnnjE0s/…

Love the Animal Wall in Cardiff. #ValeLife #AnimalWall #CityLifeCardiff

While I was at a women's event at Bicester, Mark was mooching around country churches. Besutiful one in Ayhno, nearby. #ChurchLife #ValeLife

Gorgeous boy #Loki on #BarryIsland this morning. Honestly, he's happier than he looks. #DogsOfX #ValeLife

Happy St David's Day Vale peeps! Hopefully the sun will shine on our beautiful county today. #ValeLife

Stunning boots purchased at #BrylsBoutique in Barry (High Street). Great boutique selling quality brands. Well worth a look ladies. #Fashion #LifeStyled #ValeLife

Stunning shop-made steak pies from Norman's on Barry High Stree. Bought four this morning. Super scrummy. Great to see this excellent butcher busy, and deservedly so. Quality home-made products and excellent service. #Butchers #ShopLocal #ValeLife

Realise we say lovely a lot in our posts. But the Vale is lovely! #ValeLife

Lovely walk around the lake late this afternoon. To be honest the weather has been so awful recently, a break in the clouds was most welcome. Roxy, our #JackRussell, loved being out. We resisted a #SubZero rum n raisin ice cream from the kiosk too! #WillPower Next time. #ValeLife