Va Soles retweeted
Been buying bitcoin for the past 5 months. Any extra money just throw it into btc or stocks.
I’ll have businesses eventually do millions a month and sell companies. But it’s better to become rich slow and fast at the same time.
Va Soles retweeted
COLLAPSE OF A CENTURY !!!!!!!!!!!!!!! BANK RUNS & IMMINENT US DOLLAR COLLAPSE ! (Reset !)
Va Soles retweeted
BREAKING !!!!!!!!!!!!!!!! THIS IS THE CAPITULATION MOVE !!!!!!!!!!!!!!!!! BUY EVERYTHING !!!!!!!!!!!!!! MAX OUT ALL RETIREMENT ACCOUNTS FOR YOUR KIDS !!!!!!!!!!!!!!!! BUY BITCOIN AND CRYPTO NOW !!!!!!!!!!!!!!!!!!! THE RESET IS GOING JUST AS PLANNED !!!!!!!!!!!!!!!!! THE ELITES HAVE PUUUUMPED GOLD & SILVER FOR A REASON TO USHER IN THE STABLECOIN RESET !!!!!!!!!!!!!! TRUST THIS PLAN !!!!!!!!!!!! BLACKROCK AND WALL STREET ARE NOW BUYING THE ENTIRE CRYPTO MKT !!!!!!!!!!!!!!!! TRUMP IS ALL
IN !!!!!!!!!!!!! THE ELITES ARE ALL IN !!!!!!!!!!! GET ON THE RIGHT SIDE OF HISTORY NOW !!!!!!!!!!!!!!!! WE ARE GOING TO THE MOON ! 🌙 UP ONLY !!!!!!!!!!!!!!! GOD BLESS 🫡 #BtC $ETH $XRP $TRUMP $RSR #LTC
Va Soles retweeted
This position restores pressure balance, improves blood flow, and helps the nervous system relax after long hours of sitting.
Va Soles retweeted
Stretching your ankles but still stuck? 😤
If your foot can’t roll in or your hip won’t rotate, your shin locks up.
Fix the whole chain, not just the ankle.
zurl.co/csI1P
Va Soles retweeted
2 Exercises To Sort Out Crooked Hips
- ATG Split Squat
- Cossack Squat
Why these 2?
The hips become balanced as you open up and strengthen your hip flexors, glutes, groin, & hamstrings.
ATG Split Squat will help strengthen & open up all of those areas.
The Cossack Squat will focus predominantly on the glutes, groin & inner hamstrings.
Lastly, because both of the movements are unilateral, you will understand your uneven restrictions and feel what position you need to spend more time in to create balance.
