🙌☀️ HANDS UP IF YOU’RE READY FOR SUMMER SHORES! 🏁 Finish line smiles, hands in the air, and summer vibes ALL AROUND! 🎉🏃‍♀️🏃‍♂️ Who’s crossing that finish line with us?! 👀🙌 #VRPRO SummerShores #HandsUp #FinishLineFeels #RaceDay #HamiltonOntario #SummerVibes

🥧🏃 Sweet miles, great vibes, and one delicious medal waiting at the finish. Race day can't come soon enough! ✨☀️ #VRPRO #SummerRunning #ButterTartRaces #Burlington #ButterTarts

Life's sweeter with butter tarts... and finish lines. 🥧🏅 Who's joining us on August 8? 👀 Register at vrpro.ca 🔥 #VRPRO #ButterTartRaces #BurlingtonEvents #ButterTarts #SummerRunning

⏰🇨🇦 ONE WEEK LEFT BEFORE PRICES INCREASE! 🇨🇦⏰ Don't wait until the last minute — register today and lock in the current rate! 💥📍 Register at vrpro.ca #VRPRO #Burlington #CanadaDayRaces #CanadaDay #RaceDay #RunningCommunity #5KRun #3KRun #Celebrate

ONE MONTH LEFT! 🇨🇦🍁🔥 Don’t let this one pass you by. The countdown is officially on to July 1st ⏳ Register at vrpro.ca and secure your spot today 🔥 #VRPRO #CanadaRaceDay #Burlington #3KRun #5KRun #RunningCommunity #CountdownOn #OntarioRunning

The best training partner is the one who never cancels, never complains, will match your pace… and is always ready at the door with a smile, a coffee, or a wagging tail 🐕 #VRPRO #Burlington #RunTogether #RunningCommunity #OntarioRunning

VRPRO is at the Ottawa Marathon Expo today 🏃‍♀️🔥 Come visit us at our booth! Planning to run the Chilly Half Marathon? Use our Ottawa weekend promo code RUNNINGROOM for $10 OFF your registration 💥 #VRPRO #OttawaMarathonExpo #ChillyHalfMarathon #CanadaDayRace #RunningRoom

The biggest improvements often come from the habits outside the hard workouts 🍌💧⚡🏃 Which running tip do you think people overlook the most? 👇 #RunningTips #VRPRO #5KTraining #3KTraining #RacePrep #RunningCommunity #BurlingtonOntario #SummerTraining

🇨🇦 Early pricing for our Canada Day Race ends TONIGHT! 🍁🔥 Register now at vrpro.ca ⚡️ #CanadaDayRace #BurlingtonOntario #VRPRO #RaceDay #RunningCommunity #SummerRun #OntarioEvents #CanadaDay2026

Don’t miss out- early bird rates vanish tonight! Sign up now: raceroster.com/events/2025/8… or go to vrpro.ca #chillyhalfmarathon #burlington #halfmarathon #marathontraining #runnersofinstagram #running

Early bird pricing for the Frightening 5K & Terrifying 10K Halloween Races ends at MIDNIGHT!! 🎃 Sign up now to save: 1l.ink/7VPZFL2 #halloweenrun #halfmarathontraining #hamont #familyrun #5krun #10krun

Hamilton Gift Package for 5K & 8K winners! 🎉 🏈 2 Tickets to a Tiger Cats Game 🎭 2 Theatre Aquarius Tickets 🍽️ $50 Gift Certificate for Radius Restaurant 🌟 A Beautiful Trophy ...and more surprises! raceroster.com/events/2024/8… #SummerShores #5K #8K #RunAndWin #VRPRO #hamont

Summer Shores Contest Alert! Don’t miss out—register now for your chance to win! 👇 Register Here- raceroster.com/events/2024/8… #SummerShoresRaces #Contest #HamiltonEvents #MovatiAthletic #TheatreAquarius #TigerCats #TourismHamilton #VRPRO #hamont #VRPRO #5krun #8krun

Grab your friends, put on a costume, and join us for the Frightening 5K & Terrifying 10K Halloween Races 🎃 👻 🚨 Early bird pricing is in only effect until Aug. 28th! 🚨 Visit the Race Roster page for event details ➡️ 1l.ink/7JJPVDX #halloweenrun #hamont #funrun

🌊 Labour Day = Race Day! 🌊 5K, 8K, and 1K Beach towel, running belt, snow globe medal, + Hand-Crafted Jams & Jellies! 🍓 Movati Athletic—members get 20% off! 🏋️‍♀️ Register: 1l.ink/CQ7ZR4Q #SummerShoresRaces #RaceDay #LabourDayRun #VRPRO

🌶️ Ready to get Chilly? ❄️ We’re expecting our biggest year ever! Register by Sept 1st to lock in Early Bird pricing and help us reach $400,000 for Joseph Brant Hospital! 🔗 Register Now- 1l.ink/PW5FJP4 #GetChilly #ChillyHalfMarathon #HalfMarathon2025 #VRPRO

It’s time to get Chilly! ❄️ Price goes up in 12 days. Register by Aug 31 for Early Bird pricing and join us on March 2, 2025. #ChillyHalfMarathon #RunChilly #HalfMarathon2025 #VRPRO

Sheraton Hamilton Hotel is offering an exclusive room rate to participants of the Summer Shores Races 🌊☀️ Stay in a 2 Queen or 1 King Standard room on Sept 1st for only $159! Reservations must be made by Aug 9th Visit the event page to reserve: 1l.ink/36GC7SD

We're looking for volunteers to assist with the Summer Shores Race in Hamilton 🏖️ Roles include: course marshal, water station attendant, handing out medals & more! When: September 2nd, 8:30-11:30AM Visit the "Volunteer" page on Race Roster to sign up: 1l.ink/4FFHCK7

Late registration pricing for the 2024 Butter Tart Festival Races takes effect at MIDNIGHT! 🥮🏃‍♀️‍➡️ Don't miss out on your final chance to save; sign up now ➡️ 1l.ink/KP324F8 #burlingtonontario #spencersmithpark #buttertarts #funrun #familyrun