Coaching app. Take your running to the next level.
Joined February 2015
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V.O2 retweeted
How did Tebello run to 4th in the @WorldAthletics Marathon?
Belief and hope.
Combine that with the known and trusted weather adjustments from @VDOTO2 given the predicted real feel temps of 85, and we were more than ready.
Big plans ahead of us!
V.O2 retweeted
Pondering your registration for Bakline's McKirdy Micro Marathon?
All athletes will have bottle support. Tangent line.
$10,000 shared prize for all under 2:18/2:37
$40,000 shared time bonus for first timers under 2:09:30/2:29:30
Deadline - 8/15
runsignup.com/Race/NY/Valley…
V.O2 retweeted
We've got $40,000 on the line for first-timers who run faster than:
2:09:30/2:29:30
FORTY. THOUSAND.
Help us spread the word... retweet and let your favorite runners know about Bakline's McKirdy Micro Marathon!
Sláinte!
V.O2 retweeted
#SaturdaySalute
The iconic Mt. SAC Cross Country Invitational welcomes its latest sponsor, V.O2 Coaching app. 🎉
V.O2 is a coaching app based on the science of legendary coach Dr. Jack Daniels.
@VDOTO2 Coaching app… Take your team to the next level!
runmtsac.com/mt-sac-xc-invit…
V.O2 retweeted
Looking for the debut to be your OTQ?
We're using @VDOTO2 for our estimated seed times for Bakline's McKirdy Micro Marathon - the most trusted system and training program on the market!
V.O2 retweeted
The spring marathon season is over! As we build towards the fall... we invite all those who qualify to register for Bakline's McKirdy Micro Marathon!
The OTQ event of the year!
runsignup.com/Race/NY/Valley…
V.O2 retweeted
With 120 days to go until Bakline's McKirdy Micro Marathon, we have some EXCITING news to share next week...
But don't wait! Registration is open, and the fastest course in the country is ready for you!
10/14/23
runsignup.com/Race/NY/Valley…
V.O2 retweeted
An answer to the question of our time standards:
2:25:00/2:45:00
1:09:00/1:19:00
BUT... we are also accepting equal time from 10k/15k/10 mile or other distances... (based on @VDOTO2 conversion)
Registration is open!
mckirdytrained.com/baklines-…
V.O2 retweeted
10/14/23
Registration opens tomorrow!
Spread the word. Share with your teammates, friends, competition...
This is THE race for your OTQ attempt+
V.O2 retweeted
One of the greatest to ever run the @bostonmarathon - Heather Knight Pech - celebrating her 5th Division record
(56, 57, 58, -skipped 59 - 60, 61)
Yesterday's time of 3:10:37 was the hardest fought for... but as equally earned.
Rest now, my best friend.
V.O2 retweeted
We've added $10,000 to our marathon - a shared prize purse for ALL athletes who run 2:18:00/2:37:00 or faster.
(international athletes included)
Registration opens next week!
10/14/23
Rockland Lake State Park
V.O2 retweeted
"Taking my marathon from 2:23 to 2:16 at Rockland Lake State Park was a moment I'll never forget. It was one of the greatest feelings I'd ever experienced.
Heather and James put on a hell of an event, and I can't wait to go back!"
Registration comes next week!
V.O2 retweeted
A very thorough and cool @CitiusMag episode with @hborenstein23 on Ethiopia, running, and Ethiopian running more generally. A really informative conversation.
podcasts.apple.com/us/podcas…
V.O2 retweeted
The 2022 Brooklyn Mile (#BKLNMile) presented by @hoka is scheduled for Sunday, August 7. Registration opens TODAY at noon EDT. Register here: brooklynmile.com/
V.O2 retweeted
As a recreational athlete that never competed or trained in my youth, there’s no way I’d remember the reps without the @Garmin and VDOT sync
V.O2 retweeted
Boom, it's landed - the massive Forerunner 255 In-Depth Review. This watch brings not just full multisport modes, but also cycling and running power, as well as new HRV status. Dive into all the details from accuracy to training load/recovery tools here: dcra.in/FR255Review
V.O2 retweeted
It's been 1,099 days since we've seen this #BostonMarathon sight on Patriots' Day, but it was worth the wait! boston.cbslocal.com/2022/04/…
V.O2 retweeted
Mariko Yugeta, age 63, ran a 2:58 marathon today. She’d pursued a sub-3hr marathon in her youth, but put it aside for other priorities (4 children, a career).
Now, as the 60+ World Record holder, she says her recent athletic breakthru is “fueled by regret.”maurten.com/mariko-yugeta
