VCU student-led account that promotes heart health. Tweets and retweets do not represent opinions or endorsements from the university.
Joined September 2014
- Tweets26
- Following42
- Followers20
- Likes2
Holiday stress? Remember to stay active to keep that blood pressure down while enjoying the holiday shennagins! 🏃🎊♥️
VCUHeartHealth retweeted
Perk up the traditional #greenbeancasserole tomorrow with the #hearthealthy & tasty version
spr.ly/6019s6Wd
VCUHeartHealth retweeted
What's #Thanksgiving dish are looking forward to the most?
Sleep in much? People who sleep fewer than seven hours have higher blood pressure and cortisol levels. Grab some zZz 😴❤️😄
VCUHeartHealth retweeted
Cold weather= tighter muscles. Remember to take an extra few minutes to warm up before exercise. spr.ly/6012sZVy
VCUHeartHealth retweeted
10 of the most unhealthy 'fast foods' around - If you want to avoid a heart attack, avoid these!.. bit.ly/1oo44FQ
Seafood diet? Fish is high in omega-3 fatty acids which which can reduce chances of a heart attack by a third! #noms 🐟❤️
Grab that special someone and play between the sheets, a good (safe) sex life lowers risk of heart attack! 😘❤️
VCUHeartHealth retweeted
Young heart health linked to better overall health in later years. spr.ly/6014skmK
Tobacco narrows blood vessels and puts a strain on the heart, think twice about those library smoke breaks VCU! 🚫🚬😷
Game day! A good salsa rich in antioxidants is a great snacking choice when paired with low-fat chips or fresh veggies ♥️🏈😄 #VCU
Stressed? A five minute walk will do wonders for clearing your head and lowering your stress levels. No worries 😄♥️👌
