This Week’s Yoga Schedule Book online: f.mtr.cool/kqekvradlu See you on the mat 💚🐸 #yogamanchester #yogastockport #yoga #yogastudio #stockport

The real Living Wage just rose to £14.10 (UK) and £15.45 (London) 💛 We’re a Real Living Wage employer, and we believe it’s the absolute minimum yoga employers should pay their support teams. Join us 👉 livingwage.org.uk @LivingWageUK

We’ve added some massage balls to our studio kit to help you release tension, ease tight muscles and enjoy a little extra self-care. Feel free to use them before or after class to help your body relax and unwind. 💚🐸 #upwardfrogyoga #yogastockport #yogacommunity #selfcare

Our new yoga mats are ready! After class, please spray the cleaning liquid onto a microfibre cloth and wipe your mat. Leave it on the floor to air dry and pop your used cloth in the basket. Thank you! 💚🐸 #upwardfrog #stockportyoga

This Week’s Yoga Schedule Book online: f.mtr.cool/kqekvradlu See you on the mat 💚🐸 #yogamanchester #yogastockport #yoga #yogastudio #stockport

Our monthly Restore class is back next Sunday! ✨ Join Zoe to take some time out of your busy week to slow down, unwind and give yourself a little space to breathe. 💚🐸 #upwardfrogyoga #restorativeyoga #stockportyoga #yogaforrelaxation #selfcare #yogastockport

Take a moment to pause, breathe and reconnect with yourself. Our yoga classes offer a welcoming space to move at your own pace, release tension and take some time just for you. 💚🐸 #upwardfrogyoga #stockportyoga #yogaforeverybody #yogacommunity #mindfulmovement #selfcare

👏 We're proud to be celebrating #GoodEmploymentWeek 2026 as Supporters of the @GoodEmpCharter.    🤔 What does your Work Feel Like?    Share Your Voice and enter for a chance to win an iPad 👇    🔗 f.mtr.cool/v4d2864izd

This Week’s Yoga Schedule Book online: f.mtr.cool/kqekvradlu See you on the mat 💚🐸 #yogamanchester #yogastockport #yoga #yogastudio #stockport

Sometimes yoga is simply about slowing down, breathing deeply and creating space to reconnect with yourself. 💚 if you love child’s pose! #upwardfrog #stockportyoga #yogapractice #mindfulmovement #yogacommunity

This Week’s Yoga Schedule Book online: f.mtr.cool/kqekvradlu See you on the mat 💚🐸 #yogamanchester #yogastockport #yoga #yogastudio #stockport

Ready for the first Community Chair Yoga class in the Creative Space at Wythenshawe Forum Library this afternoon. Am I optimistic setting out five chairs? 😊 The class is free to join. Every Thursday Creative Space Wythenshawe Library 1.30pm

Explore the psoas with Helen at Friday Focus 💚 Learn what this deep muscle does and how yoga can support movement, posture & stability. Fri 2 Oct, 6.30–8pm 🐸 #psoas #yogafocus #fridayfocus #yogaanatomy #yogapractice #stockportyoga #stockport #yogastockport

✨ Our monthly Sunday Restore with Zoe was a success✨ the feedback says it all… 💬 “Just what the doctor ordered.” 💬 “I’m leaving feeling much better.” 💬 “I feel really zonked — but in a good way!” Thank you Zoe and UF community 💚🐸 #yogastockport #stockportyoga

Our Wed 8pm Beyond Beginners class is getting a new name: Somatic Yoga It will continue with Amanda and the same style. Nothing about the class is changing. We’re changing the name because Somatic Yoga better reflects what the class delivers. 💚🐸 #yogastockport #stockportyoga

This Week’s Community Yoga Schedule Book online: f.mtr.cool/kqekvradlu See you on the mat 💚🐸 #yogamanchester #yogastockport #yoga #yogastudio #stockport #communityyoga #chaireyoga #greatermanchester

This Week’s Yoga Schedule Book online: f.mtr.cool/kqekvradlu See you on the mat 💚🐸 #yogamanchester #yogastockport #yoga #yogastudio #stockport

Our Upward Frog bags are available to shop online — a simple way to take a little bit of the studio with you wherever you go. f.mtr.cool/jgwai9kbao 💚🐸 #upwardfrog #upwardfrogyoga #yogastockport #stockportyoga #yogacommunity #yogauk #yogamerch #stockportbusiness

Helping people to stay active, independent and doing the things that they love for longer. New classes on Tuesdays in Hulme + Moss Side. 📍Zion Centre – 11.00am  📍Kath Locke Centre – 1.30pm  f.mtr.cool/xfvdgtvn90 Thanks to #NationalLottery players for making this possible.

Put your hands up if you love Yoga 🙌 #yoga #yogacommunity #yogastockport #stockportyoga #yogapractice #yogaforeverybody #yogaforeverybody #yogastudio #communityyoga #yogainspiration #selfcare #upwardfrog #upwardfrogyoga