By raising awareness and providing access to local resources, the It’s Up to Us campaign aims to inspire wellness, reduce stigma and prevent suicide.

San Diego
Joined October 2010
It's Up to Us retweeted
May is #MentalHealthMonth. Find out how you can participate in this initiative with #NAMI myumi.ch/LE3r5
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Actor Bradley Cooper at WH Conference on Mental Health #mentalhealthmatters
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Catch the White House's Mental Health Conference live as VP Joe Biden gives closing remarks! goo.gl/DPTHt #MentalHealthMatters
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It's Up to Us retweeted
All of us have a role to play in bringing mental illness out of the shadows. Bring conversations about mental health into your community.
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A wonderful month of Mental Health Awareness is almost over, but the NoStigmas movement continues! instagram.com/p/Z66IsCScrn/ #MHM2013 #notalone
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Sometimes taking a ‘me-day’ is exactly what you need to do to recharge your batteries. bit.ly/172Yu5u
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How I Explained Mental Illness to My Kid bitly.com/15cBXzg #SNTCK #mentalhealth Great blog post!
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It's Up to Us retweeted
Social Connections are Crucial to a Successful Recovery Through #AA ow.ly/lgKQk #alcoholism #drugaddiction #mentalhealth #mhsm
Teams traveling to the award ceremony, please remember to check-in to your flights today. We look forward to seeing everyone tomorrow!
If negative self-talk is driving down your confidence, here are some useful tips: us.reachout.com/facts/factsh… #insecuritynight #confidencenight
It's Up to Us retweeted
Faces of Mental Illness: Anxiety Disorder Goes Beyond the Blues: ow.ly/lcWCC
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It's Up to Us retweeted
.@UTsandiego Check out @Up2SD for local resources on #suicideprevention for your stories up2sd.org
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A recent post discusses how "Upbeat Music Helps Improve Mood" fb.me/1FfxlqXoF Do you find this to be true?
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This article breaks down 12 common mental health pitfalls and how to avoid them. abcn.ws/10Ew36o
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May is Mental Health Awareness month. If someone you care about needs help, visit @Up2SD to find local resources. ow.ly/l1acg
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The right #foods for managing #depression bit.ly/11Y9Qlb
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Best of Our Blogs: September 27, 2011 psych.ly/o9knLk #mhsm #mentalhealth
It's Up to Us retweeted
5 Tips to Improve #Confidence Immediately. Building #SelfEsteem Blog. ow.ly/kX4st #mentalhealth #depression #bipolar #mhsm
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Friend feeling down? Encourage them to get screened bit.ly/XVa3mS #WhatsYourNumber
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It's Up to Us retweeted
California Senate leader proposes mental health program expansions: ow.ly/kSdZI
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