The University of Nottingham Counselling Service's twitter feed will promote self help resources on issues such as exam stress, anxiety and depression.
Nottingham
Joined June 2012
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- Following549
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Our Trainee Counsellor placements are open for the academic year 2023-24. You can find the information on the following link : tinyurl.com/3hvut532
Applications close on 26th May 2023
Interview date 13th June 2023
@nottsplacementsupport
Breathe Here Now for Staff and Students - Hybrid session - Tues 21 March 23 @ 1 - 1.30pm
This is a lunchtime meditation session to help you switch off and unwind. No previous experience is necessary.
eventbrite.co.uk/e/breathe-h…
@UonResX @UoNStudentLife @UoNSU @UniofNottingham
Skills for self-compassion & Wellbeing for Students
Wed 22 March 23, 2-4pm in person at Sutton Bonington, Main Building, room B13
This is a drop in workshop focusing on compassion.
studentlife.nottingham.ac.uk… @UonResX @UoNStudentLife @UoNSU @studentMindsUoN @UniofNottingham
How to get a Good Night’s Sleep for Students
Fri 17 March 2023 – 1–2.00pm – in person event UP.
A workshop to learn about healthy habits to support you in getting a better night’s sleep
studentlife.nottingham.ac.uk… @UonResX @UoNStudentLife @UoNSU @UniofNottingham @studentMindsUoN
Managing perfectionism and procrastination on line workshop Wed 15 Feb 1-2 pm.
studentlife.nottingham.ac.uk…
@UonResX @ResearchersUoN
@UoNlibraries @UoNSU_Welfare @studentMindsUoN
@NottsNightline @UoNStudentLife
Breathe Here now for staff and students - in person mindfulness. Thu 9 Feb 1.30 - 2 pm
eventbrite.co.uk/e/breathe-h…
@UonResX @ResearchersUoN
@UoNlibraries @UoNSU_Welfare
@NottsNightline @UoNStudentLife
@UoNSU @UniofNottingham
UoN Counselling retweeted
Finding it hard to focus? 🤔
You can Study With Us online! We have weekly sessions using the Pomodoro technique, join other students across the university for some structured study time ⏲
Every Wednesday at 11am, Microsoft Teams
nottingham.ac.uk/library/stu…
ALT Student flicking through study notes at a study space in libraries
Taking place tomorrow: Skills for self-compassion & wellbeing workshop, Wed 25 Jan 12pm - 2pm.
The Wellbeing Hub, C19 Portland Building - no sign-up required, just turn up.
The workshop teaches how to develop tools to engage with external stressors in accepting & encouraging ways
Student & Campus Life wellbeing workshops & events are now available in one place on MyWellbeing, visit studentlife.nottingham.ac.uk… for recently added events.
@CrippsWellbeing @UoNResX @UoNSU_Welfare
@UoNStudentLife @UoNSU @UniofNottingham
@UoNLibraries @UoNSU_Disabled @UoNSport
Manage stress & anxiety for students workshop - Weds 25 Jan, 1pm - 2pm, in-person event on UP.
A workshop providing practical tips and new ways of thinking to help you cope with stress.
For more info and to sign up visit
studentlife.nottingham.ac.uk…
Student skills for self-compassion & wellbeing workshop, Weds 25 Jan 12pm - 2pm.
The Wellbeing Hub, C19 Portland Building - no sign- up required.
The workshop teaches how to develop tools to engage with external stressors in accepting & encouraging ways.
studentlife.nottingham.ac.uk…
Mindfulness for exams workshop, Thurs 19 Jan, 1.30pm - 2pm, there are still places available. To book go tohttps://studentlife.nottingham.ac.uk/students/events/detail/657702
Mindfulness for Exams workshop - Thu 19 Jan 2023, 1:30 pm - 2:00 pm - This is a lunchtime drop-in session for students who wish to lower their stress levels and emotionally prepare for upcoming exams .
studentlife.nottingham.ac.uk…
Peer mentor event for Researchers on the topic of wellbeing - hosted on Tues 31 Jan, 11.30am - 12.30pm
It's a new year, a new term & a whole load of new #AdaptTogether content just for you!
Our first #AdaptTogetherVoices seminar is at the end of the month and will focus on the topic of wellbeing.
Find out how to get involved by registering now: bit.ly/3Wfxbjx
ALT Adapt Together Voices Save the date / Next seminar: Tuesday 31 January, 11:30 am - 12:30 pm Join us at: AdaptTogether@nottingham.ac.uk
Taking place tomorrow (Wednesday 18 Jan) between 11am - 1pm
Have you got timed exams? Need to focus on your dissertation writing? Have to do pre-reading for your next module? 📚
Join Study With Us this Wednesday between 11am and 1pm to join in structured study time using the Pomodoro technique ⏲
nottingham.ac.uk/library/stu…
ALT Students working on laptops in George Green Library
Mindfulness for Exams workshop - Thu 19 Jan 2023, 1:30 pm - 2:00 pm - This is a lunchtime drop-in session for students who wish to lower their stress levels and emotionally prepare for upcoming exams .
studentlife.nottingham.ac.uk…
UoN Counselling retweeted
FREE Christmas dinner for anyone staying in Nottingham over the winter - whether you're based in halls or the local community. Register by 4pm today! ow.ly/RU6850M81vN
There will be a variety of activities and support available on campus for all students staying in Nottingham – including catering, events and wellbeing support.
nottingham.ac.uk/currentstud…
The University Counselling Service has created the following podcasts for download, each of which covers an important topic.
nottingham.ac.uk/counselling…
Who can I talk to if I am having suicidal thoughts and how can I help a friend.
nottingham.ac.uk/currentstud…
Staying at University over the winter break....
studentspace.org.uk/wellbein…
@UoNResX @UoNSU_Welfare @studentMindsUoN
@NottsNightline @UoNStudentLife
@UoNSU @UniofNottingham
