"I think because I was sort of punished for the symptoms that I exhibited from ADHD, I hid a lot of it." Emily's trouble with executive function made her feel like a failure to their traditional Asian family. Listen to how her diagnosis changed that: understood.org/podcasts/adhd…

"There's so much that goes with shame and it kind of paralyzes you, which makes anxiety and everything else worse." Learn how Dr. Kojo is fighting the shame and stigma around mental health on this episode of "ADHD Aha!": u.org/45OEJP0

With #ADHD, some days can feel like a struggle. But you’ve got this. 💪💪💪 #tuesdayvibe

Myth 💭 : People with dyslexia need to try harder to read every word correctly. Fact ✅ : Research shows that the brain functions differently in people with dyslexia, and trying harder has nothing to do with it. It’s the type of instruction that makes a difference.

Teens with #ADHD are more likely to take risks and act impulsively than other kids.

What’s your favorite tip for minimizing workplace distractions? 🙇‍♀️🙇‍♀️🙇‍♀️

Does your ADHD affect your self-esteem? If so, how?

Reminder 🔔🔔🔔: Try not to take it personally when friends cancel plans. You never know what you’re going through.

Let’s talk… At what age should kids have access to social media? 👨‍💻 📱 🤳 👩‍💻 Let us know what you think in the comments.

3 areas of self-control affected by #ADHD: 🗣️ Impulse control 🤬 Emotional control 🚶‍♀️Movement control

Which #ADHD trait do you wish people talked about more? 🔊🔊🔊

Myth: Only boys have ADHD. 👦 Fact: Boys are more likely to be diagnosed with ADHD, but that doesn’t mean girls don’t have it. 🙋‍♀️🙋‍♂️ #ADHD symptoms in girls can be different and are often overlooked.