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U-evolve

@UevolveScotland

Supporting young people with therapeutic coaching and skills development. A SCIO SCO45864 https://xitter.cf/t.co/FYBT6qTSBj…

 Edinburgh, Scotland
uevolve.org.uk
Joined August 2016
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Photo by U-evolve (@UevolveScotland)Photo by U-evolve (@UevolveScotland)Photo by U-evolve (@UevolveScotland)Photo by U-evolve (@UevolveScotland)Photo by U-evolve (@UevolveScotland)Photo by U-evolve (@UevolveScotland)Photo by U-evolve (@UevolveScotland)Photo by U-evolve (@UevolveScotland)Photo by U-evolve (@UevolveScotland)Photo by U-evolve (@UevolveScotland)
Ways to cope with stress: be kind to yourself. Try to keep things in perspective and be gentle with yourself. Note down the small wins and things you are grateful for 💚. #StressAwarenessDay
Image from Mental Health Foundation (@mentalhealth)
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Did you know that 74% of people have at some point felt so stressed that they felt overwhelmed or unable to cope? Learn how to manage and reduce stress this #StressAwarenessDay in our guide: bit.ly/3Drqljc
Image from Mental Health Foundation (@mentalhealth)
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For this year's Stress Awareness Day, we have four easy and practical tips to help children and young people #BeCalm. Read the article on our website to: 😰 Learn more about stress 😌 Find activities to reduce your stress levels 👉 childrenshealthscotland.org/… #StressAwarenessDay
Image from Children's Health Scotland (@ChildHealthScot)
Image from Children's Health Scotland (@ChildHealthScot)
Image from Children's Health Scotland (@ChildHealthScot)
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U-evolve retweeted
NHS (@NHSuk) profile picture
NHS
@NHSuk2 Nov 2022
Most people feel stressed sometimes and some people can find low levels of stress helpful or even motivating. But if stress is affecting your life, there are things you can try that may help. Find out more: nhs.uk/stress #StressAwarenessDay
An illustration of a person with their hands on their head. Around them are illustrations of a mobile phone that is ringing, a coin, a pram with a crying baby and a to do list. The text reads "Stress" and the NHS logo is in the top right hand corner.

ALT An illustration of a person with their hands on their head. Around them are illustrations of a mobile phone that is ringing, a coin, a pram with a crying baby and a to do list. The text reads "Stress" and the NHS logo is in the top right hand corner.

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⏰Deadline approaching. Are you a creative, strategic thinker looking for a new challenge? Are you committed to improving the lives of young people in Edinburgh? @UevolveScotland are looking for a dynamic, driven and compassionate Chair. Apply now: bit.ly/3V1wWch
Image from Charity Leadership Scotland (@CharityLeadScot)
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Great to be revisiting the world of facilitation, supporting the wonderful @UevolveScotland develop their strategy, as part of #ProBono support from @ENABLEScotland @Theresa_Shearer.
Image from Richard Hamer (@Richard_ENABLE)
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Great to meet with @UevolveScotland Board and team in person for our strategy day and huge thanks to @Richard_ENABLE for brilliant facilitation of the whole day!
Richard Hamer (@Richard_ENABLE) profile pictureRichard Hamer@Richard_ENABLE28 Oct 2022
Great to be revisiting the world of facilitation, supporting the wonderful @UevolveScotland develop their strategy, as part of #ProBono support from @ENABLEScotland @Theresa_Shearer.
Image from Richard Hamer (@Richard_ENABLE)
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Day 1 of #ChallengePoverty Week 2022! A rising flood of living costs is pulling more and more people towards poverty. But together, we can #TurnTheTide and work to end the injustice of poverty once and for all.
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Brand new beginners Boxercise class starts tomorrow.
Image from Drylaw Neighbourhood Centre (@DrylawNC)
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📣 📣 The YouthLink Scotland Policy Convention: Youth work is human rights work is being held on the 8th December. An important discussion on how we can strengthen youth work practice to the implementation of the UNCRC into Scots Law & more. 👇Join us! bit.ly/3wo7jaY
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We are working with @YoungScot & @fastforwardorg to recruit a focus group with young people aged 12-25 to build consensus on what substance use prevention should look like. This will feed into a larger process with Public Health Scotland. For more info contact @YLSSarahRobbo
Image from YouthLink Scotland (@YouthLinkScot)
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New group work programme live today!Please RT. If a family you know would like to come along to a group they can message us on any of our social channels or get in touch via our info email address. #northedinburgh #groupwork #earlylearning #peersupport
Image from Stepping Stones North Edinburgh (@SSNorthEd)
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This might be an anxious time if you've received #SQAresults this week, no matter what the outcome. There is lots of info out there to help protect your mental health. You can find resources on our website, including a helpful blog from @YoungScot. 👉 bit.ly/3zLF1I5
Image from Qualifications Scotland (@sqanews)
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If you didn’t get the results you were hoping for, remember, there is #NoWrongPath to success. If you feel you need some advice on your options, the @skillsdevscot Results Helpline is available on 0808 100 8000 or visit myworldofwork.co.uk
Image from Qualifications Scotland (@sqanews)
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We're asking that standing charges on Pre Paid meters be scrapped. These charges put people into debt when they use no electricity or gas. When they do put £10 in, it's swallowed by the accumulated debt. Most of the people we support are on this expensive tariff @ofgem
Image from Simon Community Scotland (@SimonCommScot)
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This weekend, Health in Mind is challenging you to: Do one mindful activity ✍️ Do something that you love 🧡 Ask someone how they are feeling 🗣️ Tweet us and let us know how you get on!
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We love this from @mansijikadarab.
The more you feel your feelings, the easier it is to understand them.

ALT The more you feel your feelings, the easier it is to understand them.

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Young people from Generation CashBack have been working hard organising this fantastic event REACH 4 2022 🎉 Sign up below for a fun-filled and inspiring day! #TacklingInequalities #ABetterTomorrow #GiveALittleHope
Youth Scotland (@YouthScotland) profile pictureYouth Scotland@YouthScotland18 Jul 2022
⭐️This Friday REACH 4 2022 is back after being rescheduled!⭐️ Reach is a FREE Generation CashBack event as part of @CashBackScot organised by young people, for young people, and features an amazing lineup of activities and workshops! Learn more here: bit.ly/3aT67EG
Image from Youth Scotland (@YouthScotland)
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June is men’s mental health month. Sadly many men struggle to talk about or seek support but there shouldn’t be any shame or stigma. If you find you are struggling please don’t suffer in silence & speak to someone. Sending hugs to anyone needing one #mensmentalhealthmonth
Image from Sarah Robertson (@YLSSarahRobbo)
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#WorldBipolarDay 💛
"I want people to see bipolar as yes, a serious illness but also see the fun, positive sides like the creativity, compassion courage and determination. And to remember that people are still just people. We can have periods of being well for many years, with a few ups and downs in between. Let's use today to talk openly about bipolar, the good, bad and everything in between." - Loren, YM Activist

ALT "I want people to see bipolar as yes, a serious illness but also see the fun, positive sides like the creativity, compassion courage and determination. And to remember that people are still just people. We can have periods of being well for many years, with a few ups and downs in between. Let's use today to talk openly about bipolar, the good, bad and everything in between." - Loren, YM Activist

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