Episode 4 of the USSA Unplugged Show is LIVE. 📹 youtu.be/juHVMVbZWWc #TeamSA | #Gaborone2026

#USSSAChess at the FISU World University Championship Mind Sports 2026. #TeamSA | #UniSport

Follow #TeamSA at the FISU World University Championship Mind Sports 2026. Click here 👉 lichess.org/broadcast/fisu-w…

Watch Episode 3 of the USSA Unplugged Series. 🎥 youtu.be/Q02QK3N4ebw #TeamSA | #Gaborone2026

[In Case You Missed It] - USSA Celebrates the Visual Journalist of the Year, Skhu Nkomphela. Read More 👉 ussa.org.za/news.php?id=347 – at Pretoria, South Africa

𝐔𝐒𝐒𝐀 𝐔𝐍𝐏𝐋𝐔𝐆𝐆𝐄𝐃 | 𝐄𝐏𝐈𝐒𝐎𝐃𝐄 𝟏 🇿🇦 The stories behind the athletes. The voices behind the Games. The moments beyond the competition. 🎥 Welcome to USSA Unplugged, our four-part series taking you behind the scenes of Team South Africa’s journey at the CUCSA Games in Botswana 🇧🇼. ▶️ Episode 1 is OUT NOW! Watch the full episode on the USSA YouTube channel 👉youtu.be/umBHWdv-j9s

Happy Heritage Day, South Africa! 🇿🇦 Today, University Sport South Africa celebrates the rich cultures, traditions and stories that make our nation unique. Under this year’s theme, “Celebrating Our Living Heritage: Strengthening the Ties That Bind Us,” we recognise the power of our shared heritage to bring people together. In university sport, we see those ties strengthened every day as students from different backgrounds, cultures and communities unite through a common love for sport. #HeritageDay

USSA CROSS COUNTRY CHAMPIONSHIPS 2026 — FINAL STANDINGS! The dust has settled, the races are complete, and the final university standings are in! A huge congratulations to all participating institutions and athletes who gave it everything on the course. #USSAAthleticsChamps

USSA joins thousands around the world in celebrating International Day of University Sport! Today, we celebrate the power of university sport to bring people together, create opportunities, inspire excellence and shape brighter futures. From the field to the track, court and beyond, we celebrate the student-athletes, coaches, officials, volunteers and communities who make university sport more than a game. Happy International Day of University Sport! #IDUS | #UniSport

RESULTS | Senior Women • 3km 🥇 DANIELLE VERSTER — NWU | 09:51.33 🥈 ALRI VERSTER — NWU | 10:13.11 🥉 JADE MILLER — SU | 10:15.60 A dominant performance from the Verster sisters as NWU take the top two spots, with Stellenbosch University’s Jade Miller completing the podium. 🔥 #USSAAthleticsChamps

WARM-UP MODE: ON! The women are getting ready for the 3KM race at USSA Cross Country. 🏃🏽‍♀️ The starting line awaits. 🏁 #USSACrossCountryChamps

CAN’T MAKE IT TO CAPE TOWN? No problem! You can still catch all the action from USSA Cross Country at UWC. 🎥 📺 Watch the action LIVE: youtube.com/live/dBqP1lvoOIA… Tune in and follow the race from wherever you are! #USSACrossCountryChamps

The details of race day😮‍💨 #USSACrossCountryChamps

USSA family help us congratulate Katleho Lechoo, the USSA Football Chairperson, on his election to the National Executive Committee (NEC) of the South African Football Association (SAFA). "We have no doubt that you will serve with the same passion and commitment that you have shown in USSA Football." USSA President, Jerry Laka We wish you a successful and impactful term of office.

Tough day for some, the best day for others. The finals brought all the intensity, and just like that, Day 2 is in the books! 🔥🚣‍♂️ One final day. One last push. Stay tuned for all the action! 👀 #USSARowingChamps | #UniSport

This is what we came for! 🔥 The intensity is up, the racing is fierce and nobody’s holding back! #USSARowingChamps | #UniSport

TUKS came to make a statement on Day 1! The University of Pretoria topped all four Heads Races, taking first in the Men’s A, Women’s A, Men’s B and Women’s B divisions on the Kowie. There’s plenty at stake too. TUKS are the defending Women’s A champions, having won the Isis Blade in 2025, while their men are looking to reclaim the Cambridge Rudder after UCT’s three-year run at the top. With the first finals getting under way today, can TUKS turn their Day 1 dominance into silverware? #USSARowingChamps | #UniSport

One thing you surely can’t miss at the #USSARowingChamps is the vibrant colours on their heads Which one is your favourite? #UniSport