To GET better you need to BE better. Official Twitter of UR Medicine Fitness Science. Giving you movement of the highest order.
Rochester, NY
Joined October 2015
- Tweets167
- Following126
- Followers324
- Likes118
UR Medicine Fitness Science retweeted
I am extremely grateful to announce my commitment to Penn State Behrend, where I will continue my academic and baseball career!
I would like to thank my family, teammates, and especially Coach Max for all their support throughout this process. None of this would be possible without them.
Finally, I want to thank Coach Benim, Coach Deitz, and Coach Burch for believing in me and giving me this opportunity. I’m excited for what’s ahead and ready to get to work!
UR Medicine Fitness Science retweeted
Day 6: I was nominated by
@CoachSapp14
Everyday I will post a picture of a day in the life of an educator/coach. I will post without explanation and nominate another to take the challenge. That's 7 days, 7 pics, 7 posts. I nominate @CoachSDwyer
Fitness Science in the news!
Wishing Isaiah Stewart good luck with the start of a successful career.
whec.com/rochester-new-york-…
UR Medicine Fitness Science retweeted
Thank you ALL for the Fall
✨ Board of Education
🚧 Buildings and Grounds
🚌 Transportation
👩💻👨💻Administration
👩🏫 👨🏫 Teachers & Support Staff
👩⚕️ Nurses
🦺 Supervisors
🩺 Trainers @URMedPerform
💛 Parents
🥇Mrs Gottstien, Mr Mitchell
📋Coaches
🏃🏃🏽♀️Athletes
UR Medicine Fitness Science retweeted
Excited to announce that I have accepted a position as the 1st Sport Psychologist for @UR_Med Ortho/Sports Medicine. On 11/1, we start building the Division of Performance Psychology as part of @URMedPerform. Grateful for the opportunity.
#sportpsych
#mindset
ALT Announcement of Dr. Cypher’s new position as Sport Psychologist at UR Medicine Fitness Science
ALT Performance Psychology Promo shot of softball pitcher
ALT Performance Psychology promo shot of basketball player.
UR Medicine Fitness Science retweeted
🔊Sound on! 🔊
Forgive me for a proud Dad moment. Love how this guy has tackled all of the uncertainty & worked hard w/ @URMedPerform to get stronger, faster, and more agile.
And: recently invited to be on the @SecVAthletics Student-Athlete Advisory Council.
How can you be a force of change in sport or elsewhere?
Start by showing up. Everything else will fall into place.
BE THE CHANGE
Tuesday September 1st at 6:00pm
Register: urmc.zoom.us/meeting/registe…
@DrKatieRizzone @ROC_CMSR @ExerciseExpress
#Zetaphibetasororityincthetaalphazetachapter #Phibetasigmafraternityincthetaupsilonsigmachapter
To beat COVID we need a cure. Join UR Medicine and Rochester in finding that cure.
Be a part of change.
Be a leader.
September 1st there will be a Q&A to understand how you can make a difference.
Register:
urmc.zoom.us/meeting/registe…
#phibetasigmainc #zetaphibetasinc #URMedicine
What comes next in the training world?
Would love to hear what others have done at home or otherwise to stay on top of their fitness and game
Medical grade cleaner. One on one social distancing. Masks at all times. Daily screenings to enter the building. Excellent work ethic.
Train to be your best. @jackson_cypher
Gym not open? Come train with strength coaches at UR Medicine. Our medical staff is trained in everything from strength/power and Olympic weight lifting to injury prevention and muscular imbalance.
And we are open!
UR Medicine Fitness Science retweeted
Feeling grateful today as a parent for the @URMedPerform program. In person workouts started today for my high school athlete. @UR_Med protocols for COVID-19 safety & evidenced-based performance training while school weightrooms & gyms are closed. urmc.rochester.edu/fitness-s…
ALT UR Fitness Science entrance in Penfield, NY
ALT UR Medicine Fitness Science logo
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Let’s get back after it! Take a minute to tell us how we can train you best!
Fitness Science Team! We need your input to open our in-person training sessions. One on one and small group training. Take our QUICK survey and let us know what you think!
forms.gle/5446WE7p8xUE1yAUA
