Sports nutrition, performance wear and state-of-the-art gyms designed to help you reach your personal best. #makeithappen #unleashedperformance
Berkshire, England
Joined September 2021
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Whatever your fitness goals, #𝐦𝐚𝐤𝐞𝐢𝐭𝐡𝐚𝐩𝐩𝐞𝐧 with Unleashed Performance 💪
Learn more at unleashedperformance.co.uk
🏋️♀️ 🥗 👕
#unleashedperformance #fitnessmotivation #rdguk
Our PT 🤝 Goodluck !!
** Marcus Signs **
Following last night’s well-earned 1-1 draw with step 3 side @DulwichHamletFC we’re pleased to confirm that winger Marcus Whittaker (@MrTwentyfours) has now signed on the dotted line and will be part of our squad for the upcoming season.
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Our 4 week Boxing Fundamentals Bootcamp starts on the 7th August! This is a BOXING FITNESS BOOTCAMP! Train on Mon & Weds at 7pm or take it even further and join in with our BoxUP sessions on a Tues 6am & Thurs 6pm too!
Train up to FOUR sessions a week with this 4 week course for only £99 (FREE to our UP members) Book via our website unleashed-training.co.uk/joi… and a member of the team will be in touch 🥊🥊 *Terms apply, see website for details.
Unleashed Performance retweeted
. @jtm_fit When it comes to kettlebell training the Man Maker is one of if not the most killer full body exercise out there.
It offers a great balance of functional strength, power, explosiveness and conditioning V
Check out my step by step guide and make sure to master the technique before you start going heavy and really testing yourself v
LETS. GO. #kettlebell #kettlebells #kettlebellworkout #fullbodyworkout #fullbodyworkouts #functionaltraining #functionalstrength #functionalworkout
Unleashed Performance retweeted
Amsterdam Marathon 🇳🇱
Week 1 Session 2
Speed
12x400m
400m float
1st big speed session ⚙️ Lots of work to do but a solid start to proceedings.
The long road to peak fitness commences 👊🏽
Happy Tuesday Let’s go 📈
#ukrunchat
Weekly round up of group sessions from our PT @MrTwentyfours 👏🏽
More content coming
Give us a follow and retweet
#MakeItHappen
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#TeamUP 💪🏾
Unleashed Performance retweeted
Tomorrow I will take on my most busiest day as a personal trainer
8 sessions in one day 🤩
I started from free sessions in the park during Covid and to actually stick at it with people constantly criticising me I can happily say I’m proud of myself (6:00am start)
Goodnight
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