Register for Fall Intramurals! Find more information at: recserv.uiowa.edu/intramural…

You didn't come this far to only come this far. #MotivationMonday

Move your body today. #MotivationMonday

Strive for progress not perfection. #MotivationMonday

All progress takes place outside of your comfort zone. #MotivationMonday

Be proud of this version of you. #MotivationMonday

Join us for our Klotz Full Day Camp for intermediate to advanced players ages 11-18! July 24-28 from 9 a.m.-3 p.m. Register now using the link in our bio or by going to buff.ly/3xnFIb0

Let’s see how far you can go. #MotivationMonday

Tough times don’t last, tough people do. #MotivationMonday

The body achieves what the mind believes. #MotivationMonday

Let the enthusiasm and energy of the group be your fuel. #MotivationMonday

Your body can do it. It’s time to convince your mind. #MotivationMonday

Our Summer Youth Learn to Row Series is back!Throughout the process, participants will learn rowing terminology, boat handling, and how to work together as a team to make a boat move down the Iowa River! For more information visit: buff.ly/3Zne0Gw

Registration is open for our summer 2023 Junior Clinics! 2-hour and 4-hour sessions are available for beginner/intermediate tennis players between the ages of 5 and 15. To see the full list of sessions, visit our website at buff.ly/3xnFIb0

#WhyRecreationWednesday Did you know that Campus Rec Participants are more likely to reach higher GPAs? - Students participating in a moderate number of campus recreation activities are 9-13% more likely to report higher term GPAs than nonparticipants.

If it doesn’t challenge you, it won’t change you. #MotivationMonday

Recreational Services has a variety of tennis programs! Klotz Full Day Summer Camp Orange and Green Ball Academy Clinics Junior Clinics Adult Lessons Junior Academy and Hawk II Clinic Elite Academy and Academy Clinics For more information visit buff.ly/41ybTAn

A champion is someone who gets up even when they feel like they can't. #MotivationMonday

It's that time of year again! National Learn to Row Day takes place on June 3rd from 7am-10am for session 1 and 10am-1pm for session 2! Only $60! To learn more visit buff.ly/3Zne0Gw

Our Women and Weightlifting small group training is back! We're offering two sessions this summer: Mondays and Wednesdays, May 22 - June 28, noon - 1 p.m. Tuesdays and Thursdays, May 23 - June 29, 7 - 8 a.m. Visit our website to secure your spot! buff.ly/3mXAOMU