⛑️ Public health professional. 📢 Wellness advocate. Giving health education and content creation 🌾CEO tyade, organic meal
Joined February 2023
- Tweets172
- Following51
- Followers10
- Likes2.4K
“Silent” doesn’t mean harmless.
High blood pressure often gives no warning signs…
yet it quietly damages the heart, brain, kidneys, and blood vessels.
Many people look healthy but are walking around with dangerously high numbers.
Know your blood pressure.
Eat healthier.
Heavenly Father,
Thank You for the gift of a new month.
I pray for every woman reading this
May her body function in alignment with divine health.
May every hidden imbalance be corrected.
May stress, anxiety, and exhaustion be replaced with peace and strength. Happy New Month 🌹
We live in a generation obsessed with serums, toners, and expensive routines but neglect the most basic skincare essential — WATER.
Your skin is not just what you apply.
It reflects what you consume daily.
✓Start your day with water before anything else.
Easter is more than a celebration — it is a quiet call to reflection.
Easter is a time to remember sacrifice, humility, and unconditional love. It reminds us that before the resurrection came the pain, the waiting and the silence.
This season, may we: ✨ Reflect on the lives we are living
✨ Choose kindness over judgment
✨ Offer grace where it is undeserved
✨ And extend love — deeply and genuinely.
Let this Easter soften our hearts, realign our priorities, and remind us that true transformation begins
That ‘small cough’ you’re ignoring could be something serious… 🫁
Most people don’t realize this, but Tuberculosis (TB) often starts quietly — and spreads easily when ignored.
Know the Signs⚠️
• Cough lasting 2 weeks or more
• Chest pain
• Unexplained weight loss
• Night sweats
• Fever
Early detection can save your life. Ignoring symptoms can put your loved ones at risk
Simple Daily Actions Matter 🛡️
• Cover your mouth when coughing/sneezing
• Keep your space well ventilated
• Avoid overcrowded, poorly ventilated places
• Go for testing if you notice symptoms
Your awareness protects your family.
Let’s stop normalizing late diagnosis.
Let’s stop the stigma.
Let’s choose awareness.
Protect yourself and save someone’s life.
TB is preventable, treatable & curable.
Yes, we can end TB!
#WorldTBDay
Eid is not the end of discipline—it’s the beginning of a renewed mind and life. 🎗️
Carry the lessons of Ramadan into your health, your relationships with others and your daily choices. 💫
Wellness is part of faith (Iman). Your body is an Amanah (Trust).
It is important that everyone should know these health numbers — not just when you're sick, but as part of routine wellness examination.💚
Invest in yourself, invest in your health ❣️.
#tyadehealthtalk #healthyliving #wellness #publichealth
Today we celebrate strength that is gentle.
Power that nurtures.
And women who keep showing up — even on the hard days.
This year’s theme for International Women’s Day is “Give To Gain.”
A simple but powerful reminder that a woman incubates and multiplies.
Because empowered women don’t just change their own lives.
They strengthen families, communities, and generations.
So today we celebrate every woman:
The ones building dreams quietly.
The ones healing and starting again.