PT specializing in pelvic health emphasizing mindfulness, breath, and overall fitness. Ohio State DPT grad. Stanford Soccer Alum. NorCal native. Ohio is home.
Joined April 2015
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Anna Patitucci, PT, DPT retweeted
So you occasionally experience fear, doubt, and insecurity?
Welcome to being a human. Nothing is wrong with you.
"There’s an awful sense of shame in feeling helpless to fix things when you pride yourself on being self-sufficient and able to do hard things. There’s a paralysis that comes with the cognitive dissonance of KNOWING what you need to do, but continually falling short of that."
This is, hands down, the most important thing I've ever written.
For all those who have come before me in speaking about this, thank you.
You have given me strength and hope.
ameliabooneracing.com/blog/u…
Anna Patitucci, PT, DPT retweeted
I can’t accurately put into words how much I love working with young adults. When you have the privilege of enjoying their successes, it’s magical. Go make this world better, my young friends! ♥️
Yes yes yes. <3
True belonging doesn’t require you to change who you are; it requires you to be who you are.
The Call to Courage on @netflix
Anna Patitucci, PT, DPT retweeted
Sensitivity vs. Vulnerability. There are people sensitive to negative influences. But they also respond to positive influences more than low sensitivity people. #WCAPP
Anna Patitucci, PT, DPT retweeted
When you mess up or find yourself stuck—which you will, regardless of how great a performer you are, because you're also a human—don't add fuel to the fire. Much like a screaming baby, resist the urge to yell back and try to show yourself some love instead.buff.ly/2ICUe5r
Words are powerful -- at every age!
Mr. Carter teaching the children the power of their words!!! @wcsdistrict #ItsWorthit @CRCarter313 @WeAreTeachers
Anna Patitucci, PT, DPT retweeted
EQ>>Cognitive Ability + Technical Expertise "Emotional Intelligence is twice as important at Cognitive Abilty and Technical Expertise combined!" #NSBA19
Love this. Great to have this mindset at the helm of our area's schools.
"If you’re not prepared to be wrong you will never come up with anything original!" Looking forward to listening to you tomorrow! @SirKenRobinson #NSBA19
Anna Patitucci, PT, DPT retweeted
Weekly Feature: This week I’m sharing 5 innovative exercises that develop strength and stability in the lower leg and foot.
#4) Band + Kettlebell Swings From Isometric Single Leg Deadlift Hold 💥💥
This is a VERY jazzed up variation of what I shared on Tuesday #balancetraining – at North Vancouver, British Columbia
The Comedy Catastrophes from Evening Street School are ready for some fun today at Destination Imagination! #ItsWorthIt @wcsdistrict @mrykowski1 @IDODI
Kid-driven creations are just amazing -- an invented story incorporating script and improvisation, fact and fiction, and even a giant pop-up book. Truly wonderful to see these how kids use their imaginations and learn to work together.
A combination of Bluffsview and Evening Street DI students...amazed by their creativity. #WorthingtonProud #itsworthit
Yes.
Productivity hack: presence.
Performance hack: patience.
Relationship hack: vulnerability.
Happiness hack: acceptance.
Self-help hack: community.
Energy hack: sleep.
buff.ly/2RDKuZm
Anna Patitucci, PT, DPT retweeted
"She knows everything about tennis. It's not about being a woman or a man"
Some #WednesdayWisdom from semifinal bound Lucas Pouille
(📹 @AustralianOpen) #AusOpen
A sign that you've found a great way to move your body: You have more energy when you leave than you had when you arrived. Even at 5:45am. Thank you @MoreBounceDance for the amazing classes. #CantGetEnough