ALT A person sitting on a bed, holding their lower back with both hands, appearing to stretch. Shelves filled with books and decorative items are visible in the background. Text on the image reads, "There's more to good posture than preventing back pain."

ALT A Tryon Medical Partners family medicine doctor listens to a patient's heartbeat using a stethoscope

ALT A person standing on a scale in a bathroom. The text on the image reads, "5 ways to fight perimenopausal weight gain."

ALT Dr. Kash Daji of Tryon Medical Partners smiles wearing a button-down shirt and tie while standing in front of a paned glass window backdrop in a professional portrait

ALT An older woman smiles and holds a phone to her ear as she sits with a laptop computer in front of a brick wall and writes on a piece of paper

ALT Dr. Adam Culver of Tryon Medical Partners smiles with arms crossed wearing a button-down shirt and jacket in a professional portrait in front of a paned glass window backdrop

ALT A woman wearing pink scrubs and a blue jacket leans on a counter and speaks to a patient with brown hair in the foreground

ALT A person appears unwell, holding a tissue to their forehead. They are wearing a blue shirt, and a checkered blanket is draped over their shoulders. Text on the image reads "Tryon Virtual Urgent Care: For established patients."

ALT Dr. Melissa James of Tryon Medical Partners smiles in a selfie wearing a blue robe prior to her annual mammogram

ALT A woman smiles sitting in a medical exam room in front of a window while talking with her clinician in the foreground

ALT A man sits at a desk in front of a computer blowing his nose into a tissue

ALT Kimberly D. Houghton, MD, wears a pink blouse and smiles in front of a paned glass window in a professional headshot

ALT A female patient sits on an exam table in a doctor's office and speaks to a clinician

ALT Joann Journigan, MD, MBA, CPE, smiles while wearing a dark blazer and standing in front of a paned glass window in a professional headshot