True Health is the best free nutrition and healthy living magazine available from complementary health clinics and online. Eat Well. Live Well. Be Well.
England, United Kingdom
Joined July 2010
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True Health magazine retweeted
Love writing for this nag!
Have you read our new issue? 👀 Featuring advice on essential minerals, oral health, supporting immunity, supplements for high blood pressure, the power of essential oils, plus recipes, giveaways and more!
Read free online 👉truehealthmagazine.co.uk/ima…
True Health magazine retweeted
Great to contribute - bigging up @pennypricearoma
Our December/January issue is out now✨
truehealthmagazine.co.uk/ima…
Featuring:
> Tips for #healthy winter #skin
> Get the glow #recipes by @AdvNut
> Help your heart holistically
> Guide on probiotic supplements
PLUS we reveal those in the running for a True Health Product Award🏆
True Health magazine retweeted
Great to write for this mag!
Have you read our October/November issue yet? Read free online at truehealthmagazine.co.uk/ima…
Featuring:
- Facts about food intolerance
- #Holistic guide to balancing #hormones
- How #superfoods can support your #health
- Benefits of #turmeric
PLUS 4 delicious #recipes by @AdvNut
True Health magazine retweeted
Boost Your Brain: How Antioxidants Can Unlock Cognitive Health in Aging!
A new study reveals an exciting link between a #diet rich in antioxidants and improved cognitive #health in older adults.
By analyzing data from more than 2,500 participants, researchers found that higher scores on the Composite Dietary Antioxidant Index were associated with better performance on several cognitive tests, including those for #memory and processing speed.
These findings suggest that increasing antioxidant intake may be a valuable dietary strategy for supporting #cognitive function in the #aging population.
frontiersin.org/journals/nut…
1/2 #supplements #longevity
True Health magazine retweeted
Interesting new issue of True Health Magazine, focusing on holistic immune strength:
truehealthmagazine.co.uk/ima… @TrueHealthMag
True Health magazine retweeted
Bee rested natural sleep supplement in @TrueHealthMag recommended by @janeyleegrace 💙🐝 Helpful for insomnia & trouble sleeping.
True Health magazine retweeted
Check out the free True Health Magazine. Some great men's health tips this month! @truehealthmag truehealthmagazine.co.uk/ima…
True Health magazine retweeted
Love writing for this mag
Our June/July issue is out now😎Read free online: truehealthmagazine.co.uk/ima…
Featuring:
- Holiday #health essentials
- Guide to men's health
- Fuel your #brain
- Lessons in #fertility
- #Supplements for teenagers
True Health magazine retweeted
I am pleased to announce that the new issue of True Health is out. You can download it for free at the link below:
truehealthmagazine.co.uk/sha…
@TrueHealthMag
True Health magazine retweeted
I would like to draw your attention to the new issue of True Health magazine, which contains many interesting articles, especially those on #skin #health, in order to stay #beautiful forever! 👍😊
truehealthmagazine.co.uk/ima…
@truehealthmag
True Health magazine retweeted
Bee rested natural sleep supplement in @TrueHealthMag recommended by @janeyleegrace 💙🐝 Helpful for insomnia & trouble sleeping.
True Health magazine retweeted
Got IBS or sleep problems? Check out this latest issue of True Health Magazine for some great diet and lifestyle pointers here: truehealthmagazine.co.uk/ima… @TrueHealthMag
True Health magazine retweeted
An interesting new issue of True Health Magazine that I highly recommend you read. In fact, you can download it for free. 👍
I found the article on Irritable Bowel Syndrome (IBS) particularly interesting. 👏
truehealthmagazine.co.uk/sha… #guthealth #healthylifestyle
@TrueHealthMag
True Health magazine retweeted
What is astaxanthin and how does it benefit skin?
Nutritionist from Good Health Naturally answers this pressing question in the latest issue of @TrueHealthMag magazine.
Read the article here: ow.ly/VlAa50OFtko
#naturalhealth #holistichealth
True Health magazine retweeted
Great to write for this mag - big up to @PUREpapaya @SoBody co @hydrobrow @TheHerbtender
The April/May issue is out now🤩
Featuring:
> How to protect against #pollen and #hayfever🌼
> The importance of #collagen ❤
> Key #nutrients for #brain #health🧠
> Best #supplements for #skin✨
PLUS #recipes, #giveaways and more!
Read free here>> truehealthmagazine.co.uk/ima…
True Health magazine retweeted
The most common foods that may lead to gut issues include gluten, dairy, soy, eggs and corn. These are different for every person, which is why it's important to listen to your body to make sure you know your best diet. #GutHealth #health #allergies
True Health magazine retweeted
Enjoy the powerful antioxidant effects of #chocolate by making your own EASY hot chocolate!
Heat 1 cup (237 ml) of your favorite milk - whether it’s dairy or nut-based & mix in about 1 tablespoon of unsweetened cocoa (5.4 grams) & 1 tsp vanilla extract until it’s fully dissolved
True Health magazine retweeted
#Broccoli is one of the healthiest vegetables you can eat - especially in raw form - with a list that includes vitamins A, C and E, antioxidants and fibre. In fact, half a cup of this cruciferous veg packs more vitamin C than half an orange. #HealthyFood #HealthyEating
