The Trauma and Mental Health Report is a weekly online magazine on trauma and mental health, published out of York University in Toronto, Canada.
Joined February 2011
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The Trauma & Mental Health Report retweeted
Ghosting has become an increasingly common way to end relationships—but that doesn't make it any less painful. Here are some ways to handle a sudden disappearance in your life, writes @TraumaReport psychologytoday.com/us/blog/…
The Trauma & Mental Health Report retweeted
Happy Women's History Month!
Let's not only honour the trailblazing women who came before us, but also uplift and empower the women in our communities today.
#womenshistorymonth #EmpowerWomen #SupportWomen
The Trauma & Mental Health Report retweeted
It’s been a heavy week in the news for 2SLGBTQ+ communities. We’re holding space for everyone affected – remember, if you are struggling, we are here to listen, 24 hours a day, seven days a week.
ALT Talk Suicide branded graphic with text which reads “Crisis resources for 2SLGBTQ+ people. Talk Suicide Canada - We are here for you. Reach out any time – call 1.833.456.4566 or text 45645 between 4 p.m. and midnight ET. Trans Lifeline - Run by and for trans people Call: 877-330-6366 (5 p.m. – 1 a.m. ET) TREVORspace - Online community for LGBTQ+ people. trevorspace.org"
The Trauma & Mental Health Report retweeted
Here are just some of the reasons why the human-pet connection is so profound, by @eLizMarcus bit.ly/3i67djQ
The Trauma & Mental Health Report retweeted
Your intelligence cannot be measured by a number. It is defined by your willingness to learn, solve problems and try new things. You are more than just a number. Develop your skills. Share your brilliant ideas. Your skills are more valuable than your grades. 🧠
The Trauma & Mental Health Report retweeted
It's #Movember, Toronto! Great to kick-off the campaign at Fire Station 346 alongside @Toronto_Fire who are true champions for this cause.
@MovemberCA is changing the face of men's health - raising funds and awareness for prostate and testicular cancer and men's mental health.
The Trauma & Mental Health Report retweeted
There's no way to force joy. But you can be more open to experiencing it. Here's where to start. bit.ly/3Smxg2s
The Trauma & Mental Health Report retweeted
Normalize taking well-days, resting in between tasks, not taking work home with you, not burning the candle at both ends, not being called attention-seeking when asking for help, accessible and affordable mental-health care.
The Trauma & Mental Health Report retweeted
Mental health support should be available to every young person who needs it, when they need it. No young person should have to wait months/ years.
The Trauma & Mental Health Report retweeted
Prioritize ease.
Prioritize alignment.
Prioritize peace.
Prioritize discipline.
Prioritize your privacy.
Prioritize healing.
Prioritize mindfulness.
Prioritize processing time.
Prioritize good sleep.
Prioritize your mental health.
Prioritize yourself.
The Trauma & Mental Health Report retweeted
Normalize saying: “I changed my mind.” Your choices aren’t lifelong contracts. It’s ok to regroup, better understand your needs, & make a new decision based on deeper understanding.
The Trauma & Mental Health Report retweeted
Every breath, a breakthrough. In honor of #WorldMentalHealthDay I wanted to share the trailer for my documentary Selena Gomez: My Mind & Me. November 4 on @AppleTVPlus apple.co/selenagomezdoc
The Trauma & Mental Health Report retweeted
Megan @theestallion created a website that compiles a list of diverse mental health resources and is sending it out to her fans and followers. Real hot girl shit.
badbitcheshavebaddaystoo.com
The Trauma & Mental Health Report retweeted
Too much refined sugar can cause a cascade of medical problems; too much social media can also affect health — especially mental health, writes #HarvardHealth contributor Sharon Levy. Here's how: bit.ly/3dQGjKT
The Trauma & Mental Health Report retweeted
Please re-Tweet these 10 tips to help you manage negative thoughts.
(image via @BelievePHQ) #MentalHealth #caregiving #Alzheimers #dementia
The Trauma & Mental Health Report retweeted
Today is #MentalHealthAction Day, & we're encouraging everyone to take a second to check-in & take action for their #mentalhealth. Don't know where to start? Visit MentalHealthIsHealth.us. We're always here for you, too - 24/7/365 at 1-800-273-TALK (8255). 💚