Well everyone, tomorrow's 7am spin class is the last one I get to teach at NexGen, and I hope you'll come on out... fb.me/1kGiTILhv
Tomorrow mornings HiiT class at 10am has been cancelled. Sorry for any inconvenience. All are welcome to attend Nexfit at 9am. Thanks
Tomorrow I get to fill in for Kathleen's Friday 5:15 am spin class and TGIF, indeed! Let's roll out the red... fb.me/8MSREVOBb
These are just some of the fun things we did for Tabata Thurs.... Upside down mountain climbers, upside down sit... fb.me/3etf9TuEI
Another great and challenging core class... Tomorrow is Tabata Thursday at 10am and 6pm... See everyone in the morning 🤗
Next week I will be on Vacation so the classes will be as follows:
Tuesday-9 am Nexfit-Joanna
Tuesday-10 am... fb.me/QcXnk3uJ
