Tracy Thelen (@TracyThelen) header
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On 🏃🏼‍♀️or 🚵‍♀️ - enjoying this adventure called life! Long rides and long runs fuel the ♥️ and soul. | Christopher Bean Coffee | Thelen Coaching

West slope, best slope!
Joined February 2011
Photo by Tracy Thelen (@TracyThelen)Photo by Tracy Thelen (@TracyThelen)Photo by Tracy Thelen (@TracyThelen)Photo by Tracy Thelen (@TracyThelen)Photo by Tracy Thelen (@TracyThelen)Photo by Tracy Thelen (@TracyThelen)Photo by Tracy Thelen (@TracyThelen)Photo by Tracy Thelen (@TracyThelen)Photo by Tracy Thelen (@TracyThelen)Photo by Tracy Thelen (@TracyThelen)
Sometimes you find yourself in the middle of nowhere - and sometimes in the middle of nowhere, you find yourself. Pick your path. #fb
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Hey @TrainingPeaks - is there an issue with the Garmin push today? My run hasn’t come through to you yet, but has to all other platforms.
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Hey @TMobile - any reason why the 5g service isn’t working in Grand Junction, CO right now? Hard to get work done when stuck on LTE and nothing is loading.
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#dailygeorge #blackcat trying to figure why this table she’s not allowed on holds so much interest for her human. instagram.com/p/CYdK9NNOYml/…
Ran to the windmill and back! I always knew the roads in the Bangs canyon area would be important training tools, but didn’t realize just how nice it would be to have them so close right now. instagram.com/tthelen24/p/CX…
When you give in and finally get a new running vest, you have to go on an adventure to break it in, right? instagram.com/p/CWbz1BjlZmF/…
A moment of calm. No matter what the day brings, hold onto these moments. Stay grounded. instagram.com/p/CTPVFgYgUB4/…
It was a good morning for a stroll. I guess I wasn’t the only one who thought so! instagram.com/p/CTLNJ_SFCed/…
For #blackcatappreciationday #dailygeorge really would love some more screen to play in... sorry girl, screen with claw holes doesn’t quite work to keep the bugs out! instagram.com/p/CSr8822FJ2s/…
Not my favorite view for Dawn Patrol. While it’s easy to complain about the smoke - the reasons are beyond sad. instagram.com/p/CScm7cwhLX3/…
I was promised views for miles... guess I should have factored in the smoke. instagram.com/p/CSZwp8ilLlp/…
There are those days where getting out is hard. But most of the time, it’s worth it. The biking legs need some work, but the sunrise was on point! instagram.com/p/CSPFd_KnTy5/…
What if the end of the rainbow is right in front of us? instagram.com/p/CSNa5wqJkhJ/…
Sunrise rainstorm to the east. The colors in the clouds were ominous this morning. instagram.com/p/CSEzKjanhaD/…