Good Morning from Scotland. It's a bit wet out there in Glasgow this morning but hey it's Friday and it's a brand new month. Bring it on.
What a wonderful life I've had. I only wish I'd realized it sooner - Colette
Goodnight everyone. Sleep well.
Whatever your age, you are never going to be younger than you are in this present moment ever again. Love life and enjoy it fully.
Treat your mind and body with love, and feed them both with the best intentions. Feel good, healthy and comfortable in your own skin.
When feeling fearful, angry or hurt, simply choose to see the situation differently. Life is a precious gift. Be grateful for everything.
Time is one of our most precious resources that we can never get back. Use it wisely. Learn from your past and enjoy beautiful memories.
This world is stunningly beautiful. From now on when you walk around, open your eyes and heart and celebrate the journey we are all on.
We spend too much of our time in our lives looking for outside approval that seems to elude us. Happiness comes from within....every time.
Glasgow given Disney makeover as Instagram user posts incredible pictures around UK eveningtimes.co.uk/news/1439…
Air France launches new daily Glasgow to Paris service eveningtimes.co.uk/news/1439…
Scottish emojis available as 'Scotmoji' app is launched eveningtimes.co.uk/news/1439…
New exhibition to celebrate the life or Benny Lynch eveningtimes.co.uk/news/1439…
BBC News - Scottish veterans charity Erskine celebrates 100 years bbc.co.uk/news/uk-scotland-g…
BBC News - In pictures: Scottish Nature Photography Awards winners 2015 bbc.co.uk/news/uk-scotland-3…
How to improve your VO2 max (video) - Cycling Weekly po.st/Klzxv1 via @cyclingweekly
Toolbox: Calcium Intake for Cyclists - PezCycling News pezcyclingnews.com/toolbox/c…
Selle Royal’s Scientia saddle wins prestigious design award - Cycling Weekly po.st/zOGUTS via @cyclingweekly
Guide: 2016 British Cycling MTB Cross-country Series round one po.st/vfiVDE via @po_st
Nine riders to watch at the Tour of Flanders - Cycling Weekly po.st/EJFtE2 via @cyclingweekly
