Tom Foster (@TomLFoster) header
Tom Foster (@TomLFoster) profile picture
Guildford, England
Joined April 2012
Photo by Tom Foster (@TomLFoster)Photo by Tom Foster (@TomLFoster)Photo by Tom Foster (@TomLFoster)Photo by Tom Foster (@TomLFoster)Photo by Tom Foster (@TomLFoster)Photo by Tom Foster (@TomLFoster)Photo by Tom Foster (@TomLFoster)Photo by Tom Foster (@TomLFoster)Photo by Tom Foster (@TomLFoster)Photo by Tom Foster (@TomLFoster)
Check this out. Remember Lionel Sanders trains 90% time indoors anyway. And he is pretty good?
Self isolating and still want to train? @EnduraPrep and I have put together three FREE training plans that you can download from @TrainingPeaks using the code ‘ISOLATION’.
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Beautiful lido in Cernobbio! If only all training venues were this nice! Although I think the weather has something to do with it!? Maybe we can have Guildford Lido re-done so it’s a bit… instagram.com/p/BkiThauFX2g/…
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Flat out from the gun! Haven’t raced a sprint in… instagram.com/p/BkIjqdul11i/…
Tom Foster retweeted
Congrats to @TomLFoster on coming 3rd overall (2nd in AG) today at the Deva Triathlon. 👍🏻 – at Dinas Powys, Wales
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Tom Foster retweeted
Good luck to @TomLFoster racing the Deva Triathlon this weekend!
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Tom Foster retweeted
Good luck to @3mma_p and @TomLFoster racing the Deva Triathlon this weekend!
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Tom Foster retweeted
Good luck all team Cranc athletes racing this weekend, including @stephenrowland4 at the Wildflower Duathlon and @TomLFoster, @ShaneWilliams11 & @twirpburrows running the London Marathon!
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My specialized_uk #shiv. Changed a lot in 6 years. Still the current design. Not many of the… instagram.com/p/BhLvvrAg1k0/
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Nice pre-London tester at Cranleigh this morning for 21 miles as marathon pace. Lovely low key… instagram.com/p/BgvpQHUAaXW/
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Tom Foster retweeted
So pleased for @popsmartin2, not only did he manage to race this weekend (the Beast from the East stopped play almost everywhere), he managed: 4 Gold medals ✅ 3 PB's ✅ 2 Welsh records ✅ #swimlegend
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Tom Foster retweeted
So looking forward to check out the new @POCSports Ventral! xitter.cf/pocsports/status/96949…
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Good luck to @TomLFoster doing the Hampton Court Half Marathon this weekend!
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Round 1 of my XC weekend double header. Decent 15th in Surrey league - muddy! #triathlon #tri… instagram.com/p/BfBgTrsgkNH/
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Coached triathlete @TomLFoster turned his hand to cyclocross this winter, this is his end of season report! whittlefit.com/index.php/tri…
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An absolute beasting in Southampton this afternoon in #wessexleague #cx. Couldn’t resist a blast… instagram.com/p/BegT4yfgCrm/
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Pool was a bit busier than this at 0600 this morning! With more white water than that too. One… instagram.com/p/BeINouGAt8g/
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I bloody love bikes. My @giantuk #tcx rolling on @puravelo wheels with rideshimano groupset… instagram.com/p/BdlYTzaA8nX/
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Well done @TomLFoster, nice Parkrun PB before Xmas, now go and relax!
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Tom Foster retweeted
Great Parkrun this morning from @TomLFoster to go sub-16 and set a new PB! Merry Christmas Tom!
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