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We had the best night at the Athens Christmas Parade! We are thrilled to be the ⭐️ FIRST PLACE WINNER!! ⭐️ We love keeping Santa’s Team in the GAME! 🏆🎄 – at Athens, AL
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CONGRATS to Adalyn Pike, AHSAA 6A Girls Golf STATE CHAMP! We are #athensproud of you!!! #oneAthens #goeagles🦅
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STATE CHAMPS We are thrilled for our Athens High School Softball! Congrats on a tremendous accomplishment. We are so excited that you are bringing the #BlueMap home! It's truly great to be a Golden Eagle! #oneAthens #athensproud #statechamps
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Did you know protein helps lower your chance of osteoporosis? Studies show that getting the right amount of protein in your diet improves your bone health. wb.md/3CKXHKb
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Plagued by chronic injuries?
One of the best solutions is to get to a healthy weight for your height.
For every pound lost, 4 lbs of pressure is taken off your body.
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Want to reduce your risk for carpal tunnel syndrome? Start by paying attention to how much pressure you put on your hands -- here's how: wb.md/42nne76
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STATE BOUND! Congrats to Athens Softball - REGIONAL CHAMPS!!! Way to #goEagles! #oneAthens
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Your bones need to be strong and healthy. But some things aren’t so good for them. Here's how to know if your bone health is at risk: wb.md/3peVkvx
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TOC will offer sports physicals for ACS athletes on 4/28 at the Athens Rec Center. Exams for @amseagles & ARS (Grades 6-8) will be held from 11AM - 12PM. Exams for @AHS_Alabama & ARS (Grades 9-11) will be held from 12PM - 1PM. Cost-$10/cash only. Form @ acs-k12.org/athletics
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The Clements Lady Colts are heading to the 3A state championship game!!! Clements beat Pike County 56-25 to advance 🏀
Congratulations!! 👏🏻🎊🎉 🎈📣 – at Alabama, USA
FIRST PLACE AT NATIONALS!!!! Congrats to our Athens Cheer Team Black for earning the 🥇medal & white jacket in Super Varsity at the UCA National High School Cheerleading Championship! It’s great to be a Golden 🦅!!! Good luck to all teams on Sunday! #oneAthens
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A new study says playing 18 holes is just as good, and maybe better, as brisk walking for cardiovascular health in older adults. wb.md/3xd9RbP
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Poor posture can wreak havoc on your overall health. Tips to save your spine: wb.md/3RrvFtw
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Broken bones can happen at any age, but your bones may become brittle as you get older and be more likely to break. Calcium and vitamin D can help slow it or stop it from getting worse. wb.md/3Y3xr6v
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WAY TO GO EAGLES!!!
Jayshon Ridgle
🥇STATE CHAMPION🥇
6A Indoor Track & Field
60 Meter Hurdles
Malea Wiggins
🥉3rd Place🥉
6A Indoor Track & Field
Shot Put
Congrats Jayshon & Malea! We are #athensproud! #oneAthens
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Getting older doesn't mean giving up your morning run. Research suggests it might strengthen your knees by strengthening the muscles that protect them. What to know: wb.md/3Dm87k2
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With the reclining figure 4, you'll feel it in your hips and glutes, and it should release some tension in your lower back -- here's how to do it correctly: wb.md/3IM8EPz
