AG Triathlete, IM Finisher, cycling freak, Tri-addict.
Gouda, Nederland
Joined November 2011
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Toegegeven; de handjes waren wat klam bij het inschrijven.. #lifegoals #ironman #kmdironmancopenhagen #trainhardraceeasy #triathlon instagram.com/p/BnGTaWTlzuA5…
timschravemade retweeted
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Like, and enter here: highfive.co.uk/win/
Yeesss!! We did it! As the only duo out there we took 3th place yesterday at the teamrelay during the olympic distance triathlon. Such an amazing experience to be up there. #teamworkmakesthedreamwork #winners #RelationshipGoals
Pic from last sunday's OD Triathlon. Came out of the water in 16th/47 place, biked the hell out of these legs to be back in 10th place in T2, and ran down 3 places to finish in 7th. Great improvement from last year's event, still got a lot of work to do anyway. #timetrailtuesday
Whaa 7e plek vandaag op de olympische afstand (triathlon)! Zwemmen ging voor het gevoel best goed maar de eindtijd vertelde iets heel anders, ik was juist veel… instagram.com/p/Bk-9M-wFnXRc…
Super campagne! 👇 gekke werk wanneer je onder invloed de weg op gaat. 🤦🏻♂️ xitter.cf/HSchravemade/status/10…
Inkakken is bijpakken. Vermoed dat niet iedereen hier weet wat dat is ;-) 100.000 mensen op de Dumpert Insta ondertussen wel.
instagram.com/p/Bkh60Y5HrL_/…
Het gaat om onze #rijtripvrij campagne. Geen drugs op achter het stuur. Kijk voor info op: teamalert.nl/wittewaas
So I had my second tri for the season yesterday! Where the first one didnt go as plannend with some techproblems, this one went great! Although it was around 27 degrees I still managed to keep the pace up especially on the run. Couldn't be any happier with a 5th AG place!
timschravemade retweeted
Kijk dit zijn de goede berichten op de dinsdagochtend. Niks geen 500, het streven is 0! #verkeersveiligheid – at Utrecht, The Netherlands
Photo from yesterdays mega cold and windy half marathon.. could run exactly as planned but the wind made it impossible to put in a pb. Even though it was pretty close! So much respect for all off those peeps who came to support.
It's another raceday for me today! Half marathon this time. With -5 and strong winds I'm not sure if it's ideal for a record attempt. 🤔😥
timschravemade retweeted
Houd jij ook je blik op de weg? Appen en bellen achter het stuur is straks echt verleden tijd. Politie gaat flitscamera's inzetten. Topinitiatief! #veiligrijden
nos.nl/artikel/2222198-polit…
timschravemade retweeted
9hrs to go for @mvdweijden in his 24hrs WR attempt. After he’ll continu to 36hrs. Unbelievable.
youtu.be/3ZLotNkm6ec
Also follow @mvdwfoundation
The moment that you completely wreck the pedal of your commuter. I blame these trilegs for it. #longwalk #nojustold
Forgot my watch this morning so I did a 20k run by feel. Felt pretty good actually not to constantly seeing numbers and just enjoying the sun. At the end, finishing only 5sec too fast from the target avg was a nice suprise.
Right.. 👇 but how?!?! 🤤 xitter.cf/IRONMANLive/status/959…
Great champion: 3:35:32 for @AliBrownleetri - he takes the win at the 2018 IRONMAN 70.3 Dubai #IM703Dubai