
The UK’s leading Biohacker. Founder of @HOSummit and The Health Optimisation Podcast. Investor in early day health brands.
London, England
Joined March 2012
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Tim Gray retweeted
High Magnetic fields in Electric cars,
Wake up call for EV Industry.
— Microwave News, 11th September 2025
Tim Gray retweeted
Bad friends are 100x more dangerous than enemies.
It’s better to be alone than to be around people who secretly hope you fail.
Tim Gray retweeted
New study from China found prolonged Bluetooth headset use strongly linked to thyroid nodules.
OpenAI & Jony Ive are now building earbuds that sit directly in your ear canal 24/7.
The closer EMF is to your thyroid, the worse. This is not going to end well.
Wall Street Mav@WallStreetMavJan 12United States
United StatesConnected via WebAccount-level information, not a live location or per-post device.
LEAK:
OpenAI and Jony Ive seeks to build replacement for Apple Airpods, per Weibo reporter.
Readers added context they thought people might want to know
The underlying study has multiple issues:
- Based on a small sample of 96 individuals
- Results are answers to a survey, rather than biological data
- Standard analysis of the data finds no correlation between Bluetooth headset use and thyroid nodules
x.com/RokoMijic/stat…
Tim Gray retweeted
My recent trip to London left me stunned. I usually move through cities with strong protection from EMF and environmental stress. This time, nothing worked. Something felt different.
Thank you, @timbiohacker, for the video confirming what I was already feeling.
They told us the foundation of health was bread and cereal.
But here’s the truth:
• You can live with 0 carbs.
• No protein or fat? You die.
They flipped the script - pushing grains, demonising meat.
Now we’ve got obesity, fatigue, brain fog.
Eat like a human again. 💚
Tim Gray retweeted
Replying to @MattWallace888
The best things for health? Totally FREE.
Forget chasing supplements and fancy gear if you’re not dialed in on the basics. These are the real upgrades money can’t buy.
You don’t need a lab, you need consistency.
Which of these do you lean on most?
Tim 💚
Your “normal” comforts = daily toxins.
Couch, candles, detergent, plastics, scents - familiar but far from harmless.
→ Hormone disruption
→ Mitochondrial damage
→ Cancer-linked compounds
It’s the stacking over years that breaks you down.
Tim 💚
Turns out mom was right... 👇
Your shoes are not just carrying dust - they’re sneaking in chemicals, germs, and yes… even faeces.
Still think it’s fine walking around the house in them?
Ditch the shoes at the door. Safer home, healthier body.
Tim 💚
🇺🇸 US bans 11 chemicals in skincare.
🇯🇵 Japan ~100.
🇪🇺 EU? 1,600+.
What’s sold as “clean” in the US can be banned elsewhere. No wonder skin flares + hormones swing.
I back mythosmen.com → real ingredients, no filler. Nature + science that actually works.
Tim 💚
They call THIS a superfood??
That purple bowl packs 40–60g of sugar - more than a Coke. Real açaí is bitter + polyphenol-rich. Yours? Stripped, sweetened, ultra-processed. Don’t be fooled.
Tim 💚
Brown, salty… and brewed from fryer scraps. 🤮
KFC gravy isn’t made - it’s scraped together, thickened, and masked with artificial flavor that keeps you hooked.
And yeah… that’s what you’re licking off your fingers.
Tim 💚
You think it’s status.
But you’re spraying lab waste:
→ Phthalates (wreck hormones)
→ Synthetic musks (build up in fat & breast milk)
→ “Fragrance” loopholes (carcinogens, disruptors)
Not luxury. Just endocrine chaos.
Tim 💚
You’re obsessing over supplements… But still letting stress, social isolation, and screens ruin your nervous system? 🤯
Most people have it upside down. This chart breaks it beautifully:
✅ Dark green = always-on recovery wins.
❌ Red? You already know.
Tim 💚
Firstly. WASH YOUR FRUIT - not avoid it…!
Before you ditch apples, ask: how strong is my gut?
Food always has bacteria. But if your stomach acid’s weak (from stress, dehydration, too much caffeine), they slip through.
Real health = resilience, not sterilisation.
💚 Tim















