@ThinkitChangeit

Therapist and brain reprogrammer If 1 in 4 people in the UK has a mental heatlh problem, then 3 in 4 don't. Not True! @The_Moiderer is main account

products.thinkitchangeit.com
Joined August 2012
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  • Followers357
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What a great group of students to talk to
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This was great fun with very engaged students
MorganMusic&Drama@MorganMusicDra228 Oct 2022
Thanks so much to Jess and Dawn from @ThinkitChangeit for a brilliant workshop on Thursday to prep our Rock and Pop performers! And thanks to Morgan @DYWTayCities for organising! Excited for our competition now! ⭐️⭐️ @morganacademy1 @JohnnyLothian
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I am a brain reprogrammer. I change those memories that are triggered and cause you a problem, so they fade into the background with all the millions of other memories that rarely surface. Follow the links in my bio to find out more or book in. Maybe t… instagr.am/p/CkP0jegMaVR/
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instagr.am/p/Cc3UKncsADV/
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Every week I hear from parents of high school aged kids (11 years old +) who are at the end of their tether. Their child has developed anxiety around going to school. In the most extreme cases, their child never makes it back to school... products.thinkitchangeit.com…

My child is too anxious to go to school

Every week I hear from parents of high school aged kids (11 years old +) who are at the end of their tether. Their child has developed anxiety around going to ...

products.thinkitchangeit.com
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I find Xmas boring! So I’ll be working. Thank you all for sticking with me this year.
I've done my first video podcast on trauma and the immune response ⚓ anchor.fm/wereallscrewedup/e…

Epsiode 40 - Trauma and the immune system by We're all screwed up (and that's OK)

In this, my first video podcast, I talk about the effect of childhood trauma on the immune response

creators.spotify.com
Too often we change how we behave based on how people respond. But you have no power over other people's minds. You can't know how people will respond to you, and you certainly can't control it. So be like a candle and be yourself no matter what.
One of the things I love about doing therapy online is we get to share our pets. On a zoom call with Australia earlier we both had our cats in the room
When all you want to do is hide from the world and disengage with the world, but you need to do the weekly shop and wear a mask, and it’s Xmas
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I’ve been amazed at how resilient my child is. While our power was out for days they didn’t complain at all about being cold. They just got on with it. So proud.
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Welcome to the third day without power. Went off 11pm Friday. Now on Sunday. House is freezing. Used all the coal so need to go out and get more, and get breakfast and hot drinks Supposed to be fixed 12, then 10pm yesterday. Now 11am today Oh and it snowed again @ssencommunity
And it’s actually more like our 3rd day @ssencommunity as power went off at 11pm on Friday and now we’re on Sunday.
Well @ssencommunity we are now into the 2nd day without power. It’s -2 outside. We are on the priority customer list but nothing has been done at all to account for that. Updates have been dire. Husband is diabetic with a back injury that severely limits mobility
And even given all the work I've done, it was very triggering for me, especially as the female characters abuser used the same words as mine. It came out of the blue so thought I'd warn you all #csa #abuse #unforgotten #Netflix (2/2)
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Just a warning. Unforgotten on Netflix is a brilliant series. But in series 2, the last epsiode there is an explicit and very accurate of their abuse by a male and female character. It's unusual to have it talked about instead of implied (1/2)
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This woman @ThinkitChangeit is phenomenal(!) I can't thank you enough Dawn for your support, as a therapist, for my next book #csa #therapist #survivors 👇 I am definitely thinking more about how the #brain works & what lies behind #ptsd #triggers #dissociativeidentitydisorder
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I just published We need to be loved link.medium.com/LpZIXD7bHeb

We need to be loved

The Bus journey

link.medium.com
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