Sunday Times Bestseller & Award-winning Slimpod creator | Helping 350k+ lose weight | NHS Collaborator | Try our 10-day free trial today!
London
Joined October 2010
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Why do I eat when I’m not even hungry? 🤔
If you’ve asked that, you’re not greedy and you’re not weak. So much eating isn’t about hunger. It’s comfort, stress or tiredness.
The answer isn’t more willpower. It’s understanding what you really need. 💛
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For 30 years, Michaela was trapped bingeing and starving. 💛
12 weeks into Slimpod, the urge has simply gone. In her words: “I don’t feel like a prisoner anymore.”
It was never about food. It was about healing her relationship with it. 🎧
thinkingslimmer.com/how-to-s…
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I had to share this, because it captures the Slimpod difference so perfectly. 💛
One of our wonderful members wrote this on Trustpilot and isn’t it just incredible?
Ps. Comment TRANSFORM and I’ll send you a free copy of my ebook 💛
#fyp #weightloss #journey #transform
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Can you stop counting calories and still lose weight?
Yes, you really can.
My latest video shows you where to begin. 💛
Comment SUSTAINABLE and I’ll send you the link!
#Slimpod #LastingWeightLoss #SustainableChange #FoodFreedom
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Why calorie counting can actually make it more difficult to lose weight
Counting calories could actually be the thing that is keeping you from losing weight. Here I explain why.
Comment ‘BEGIN’ and I’ll send you the link for your 10-day free trial. 💛
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Sometimes life throws us the hardest of curveballs. 💛
When Colette was diagnosed with cancer, she was terrified that all the healthy changes she’d started to make would unravel. But instead, something remarkable happened.
Comment PODCAST and I’ll send you the link. 💛
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What if counting every single calorie is actually holding you back? 🤔
Stick with me this week, because I'll be telling you why you should stop counting calories and this could change the way you think about food forever. 💛
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It was absolutely fabulous to sit down with Diane this week 💛
Diane, a retired GP, has been with us for six and a half years, and her journey has been a real voyage of discovery.
Comment PODCAST below and I’ll send you the link so you can watch her full story now.
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Debbie lost four stone with Slimpod, but it’s the freedom around food she’s most thrilled about. 💛
After years of yo-yo dieting and emotional eating, she says the food noise has gone.
P.S. Comment TRANSFORM and I'll send you a free copy of my ebook.
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What if, instead of forcing yourself, you could actually change what you WANT to do in the first place?
Most programmes hand you rules to follow, more counting, more tracking, more willpower.
Comment SUSTAINABLE and I’ll send you the link to the full video.
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That automatic reach for the biscuits? It’s a well-worn habit. And habits can change.
No willpower, no battle, just a new path, worn one small step at a time.
Give me a ❤️ if you're ready to start a new path.
P.S Comment TRANSFORM and I'll send you a free copy of my ebook.
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How wonderful is Charlotte? 💛
She started her Slimpod journey back in April 2024 and in her own words, she's still podding along.
P.S. Comment TRANSFORM and I'll send you a free copy of my ebook.
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I get asked about how to stop eating on autopilot the whole time. So here's one little question that really can change things for you. Ask yourself this: "Am I actually hungry, or is this just a habit?" 💛
P.S Comment TRANSFORM and I'll send you a free copy of my ebook.
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You already know what to eat. So why is it so hard to actually do it? 💛
Knowledge was never your problem!
Slimpod can help your choices become automatic rather than forced and make weight loss easy.
#Slimpod #Sustainableweightloss #weightlossmadeeasy #Willpower
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Have you ever finished a packet and barely remembered eating it? 💛
That's not greed, and it's certainly not weakness. That's your habits in charge, and they're running the show far more than most of us ever realise.
Comment SUSTAINABLE and I’ll send you the full video.
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