@ThinkNature_

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 Highland, Scotland
thinkhealththinknature.scot
Joined November 2018
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623Media
Read our Blog about avoiding slips trips and falls this winter thinkhealththinknature.scot/…
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Vitamin D is crucial for bone health and proper brain functioning. In Scotland, we get enough sunlight for our bodies to make vitamin D roughly half the year (April to September). In winter, take a daily supplement 10 micrograms
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The October Holidays have arrived for Highland Schools. Why not find new places to explore or activities to do by checking out our website thinkhealththinknature.com
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October '24 Think Health Think Nature Newsletter - mailchi.mp/b6cafbeead62/augu…
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NHS Highland Sign the Highland Charter for Climate Nature and Health this #climateweek nhshighland.scot.nhs.uk/news….

NHS Highland pledges action for Climate, Nature and Health | NHS Highland

The NHS Highland Board agreed at this week’s Board meeting that the organisation signs up to the Highland Charter for Climate, Nature and Health.

nhshighland.scot.nhs.uk
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September '24 Think Health Think Nature Newsletter - mailchi.mp/cfb86cc429f8/augu…
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If you live in Sutherland you may be interested in joining our themed meeting of Sutherland Cares this #highlandclimatefestival month with guest speakers @HIClimateHub shorturl.at/FLkuO at 2pm on the 24th Sept
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Check out our Annual Report 2023/24 to find out all the progress we've made in the last year... thinkhealththinknature.scot/…
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If you deliver nature-based activities in Sutherland or nearby this will be a great opportunity to share learning with others..
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A great event coming soon to Grantown on Spey
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HAve you signed the charter? @highlandcharter instagram.com/p/C9UfEKzNPzq/…

Highland Charter for Climate, Nature & Health (@highlandcharter) • Instagram photo

instagram.com
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Our August Newsletter is now out! If you have signed up but not received this - please check your spam - there have been some changes to admin.. mailchi.mp/817bff539771/augu…
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Arts in Nature Creative Sessions with Gateway Homeless Trust thinkhealththinknature.scot/…
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For ideas and inspiration check out our website thinkhealththinknature.scot
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theguardian.com/lifeandstyle…

The nature cure: how time outdoors transforms our memory, imagination and logic

Without engaging with natural environments, our brains cease to work well. As the new field of environmental neuroscience proves, exposure to nature isn’t a luxury – it’s a necessity

theguardian.com
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Rushed off your feet? Getting outside can help you to feel more relaxed. Have a look at our directory page to discover green health activities near you. thinkhealththinknature.scot/…
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*Sharing some info about Ticks and Lyme disease in Scotland* What are ticks? Ticks are small, spider-like creatures which feed on the blood of birds and mammals, including humans... To find out more about ticks visit >> hpspubsrepo.blob.core.window…...
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The RSPB Nature of Scotland Awards 2024 are open for entries! visit rspb.org.uk/whats-happening/… to find out more :)
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A huge thank you to everyone who organised events, hosted workshops, shared our posts, engaged with the Highland Charter for Nature & Health & wrote blogs & articles over the past 8 days. What a wonderful, sunny and Green Health Week full with opportunities to connect with Nature
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As well as it being Green Health Week it's also Mental Health Awareness Week right now >> The theme this year is Find Moments for Movement.. Why not take a walk & clear your head. Movement can be a powerful tool for managing mental health. #mentalhealthawarenessweek #movement
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