@Therapy_CPD

All the latest news and developments in the world of #Counselling, #Psychotherapy and #Mentalhealth. Sharon Hinsull MBACP (Registered).

 UK & Worldwide
therapy-and-training.co.uk
Joined July 2012
  • Tweets5.1K
  • Following1.2K
  • Followers6.3K
431Media
"To journal, or not to journal?" That is the question! FREE reflective writing workshop in celebration of Shakespeare's birthday. 🌟🖋️ ticketsource.com/stratford-w… #Wellbeing #SelfCare #Shakespeare #Journaling #StratfordUponAvon #ReflectiveWriting
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How to handle anxiety at every age ~ theguardian.com/lifeandstyle… via @guardian @sarahlphillips #anxiety #mentalhealth

From childhood to midlife and beyond: how to handle anxiety at every age

Talk about your fears, normalise difficult emotions, get up and move: experts share their strategies for managing anxiety at different stages of life

theguardian.com
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25 Little Ways To Improve Your Mental Health In 2025 huffpost.com/entry/mental-he… via @HuffPostLife #mentalhealth #wellbeing

25 Unexpected, Little Ways To Improve Your Mental Health In 2025

From work deadlines to responsibilities at home, we've got a lot keeping us stressed. These tips can help you stay more relaxed this year.

huffpost.com
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Therapy and Training retweeted
Mental Health Matters@MHM_Info6 Dec 2024
Day 6 of our #wellbeing advent calendar is to practice gratitude.
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‘A brutal business’: toxicity of politics takes toll on world leaders’ mental health theguardian.com/world/articl… via @guardian @ashifa_K #mentalhealth #wellbeing

‘A brutal business’: toxicity of politics takes toll on world leaders’ mental health

Four in 10 politicians report low or very low mental wellbeing, and some are being driven out. What can be done to ease the burden?

theguardian.com
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Huge rise in muscians' mental health issues slippedisc.com/2024/03/huge-… @ukbapam @WellbeintheArts #mentalhealth #musicindustry
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"I'm a psychotherapist - we are treating anxiety all wrong." inews.co.uk/inews-lifestyle/… via @officialinews_ @_AnxietyJosh #mentalhealth #anxiety #psychotherapy

I'm a psychotherapist - we are treating anxiety all wrong

Many people confuse the two types of anxiety - even the professionals, says Joshua Fletcher

inews.co.uk
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20,000 people off work in the UK every month for mental ill health. theguardian.com/society/2024… via @guardian #mentalhealth

20,000 people off work in the UK every month for mental ill health

DWP figures reveal thousands of people a month are assessed as unable to work because of mental health problems

theguardian.com
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UK risks being ‘burnt-out nation’ due to poor mental health, charity says theguardian.com/society/2024… via @guardian #mentalhealth #wellbeing #burnout

UK risks being ‘burnt-out nation’ due to poor mental health, charity says

Mental Health UK says ‘worrying’ number taking time off work as global issues fuel ‘feelings of hopelessness’

theguardian.com
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Therapy and Training retweeted
Roman Kemp
@romankemp1 Nov 2023
Tonight 9pm BBCThree and iPlayer, my documentary on the state of suicide and mental health for the children of this country ❤️ Roman Kemp: The Fight for Young Lives
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Therapy and Training retweeted
The School of Life@TheSchoolOfLife27 Oct 2023
We hear so much about the loneliness we feel without others; but far too little about the loneliness we have to suffer with the wrong sorts of people. (Edgar Degas, Absinthe, 1876)
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Mental health is just as important as physical health. Let’s make it a priority today and every day 🧠❤️ #WorldMentalHealthDay #WMHD2023
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stylist.co.uk/health/mental-… via @StylistMagazine #equinetherapy #mentalhealth #Wellbeing

What is equine therapy? The benefits for your mental health

Equine therapy is on the rise and there's so much more to this gentle form of therapy than simply 'hugging a horse', here's how it might benefit you.

stylist.co.uk
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Therapy and Training retweeted
FQ Dads’ Mag@FQDadsMag22 Sep 2023
Our latest issue is out! fqmagazine.co.uk/issues/FQ-A… #magazine #autumn #men #dads #fathers #parents #lifestyle #health #fitness #motoring #movies #streaming #reviews

3 Dimensional Publishing Limited

fqmagazine.co.uk
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Feel-good gardening: a totally free way to ease anxiety, panic attacks and insomnia hellomagazine.com/healthandb… via @hellomag @ClaireStares #mentalhealth #wellbeing #gardening

The totally free way to ease anxiety, panic attacks and insomnia

Claire Stares, author of Feel Good Gardening, shares how spending time outdoors can make us feel more optimistic

hellomagazine.com
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Healthy lifestyle can help prevent depression, according to new research conducted by the University of Cambridge shar.es/ag1hpA via @Cambridge_Uni #mentalhealth #depression #lifestyle
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Therapy and Training retweeted
Gambling with Lives
@GambleWithLives11 Sep 2023
Today it has been officially recognized that gambling can kill in the new National Suicide Prevention Strategy. This is a big step forward, and something bereaved families have said for years. #StopGamblingSuicides gov.uk/government/publicatio…
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Millions of UK parents struggle with mental health, survey suggests theguardian.com/lifeandstyle… via @Guardian @FQDadsMag #Parents #mentalhealth

Millions of UK parents struggle with mental health, survey suggests

Unicef UK research says parents feel anxious, alone and unsupported, with poorest households hit hardest

theguardian.com
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Therapy and Training retweeted
Samaritans@samaritans10 Sep 2023
Dan turned to Samaritans for help after trying to take his own life, and today on #WorldSuicidePreventionDay he's highlighting the power of being listened to 💚

Dan's Story - World Suicide Prevention Day

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Therapy and Training retweeted
NHS Million
@NHSMillion9 Sep 2023
We couldn’t agree more. Please RT if you do too.
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