The official account for Phil Stutz and Barry Michels, authors of The Tools and Coming Alive. #TheTools
Joined February 2012
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The Tools retweeted
Whether you have a therapist or not, I highly recommend watching #Stutz on Netflix. Thank you Jonah Hill for sharing him with us. That man makes so much sense. I think we could all use some help right now.
The Tools retweeted
Therapist, author and renowned psychologist- Phil Stutz- visits us in the attic today. ❤️🍒❤️ Getting to steal 2 hours of Phil’s time was a gift we will never forget. Beautiful man. Incredible conversation. What an honor. Please enjoy Phil Stutz on @spotifypodcasts now!!
Are you new to #TheTools and want to get a better understanding of when and how to use them?
There's still time to sign up for a free introductory session with Barry Michels and Kristan Sargeant. bit.ly/3G6Fj0K
Anyone who’s ever tried to change a bad habit knows the truth: “Just saying no” is like spitting into the wind.
If you're considering some New Year's Resolutions, check out what Barry has to say about deprivation first: bit.ly/3YZwiOp
We introduced a new feature this year on the website: Solving Common Problems with The Tools. The top 3 problems you were looking to solve?
1. Procrastination
2. Insecurity
3. Overthinking
Check out what other problems The Tools can help you with here: thetoolsbook.com/tools
Curious what the 3 most popular Tools on our website were this year?
1. Inner Authority
2. The Black Sun
3. Grateful Flow
See all our Tools and let us know which one gets your vote for favorite Tool of the year. bit.ly/3vh02sx
If you're getting ready to see family members you have difficult relationships with, download a recording of this Tool and use it as often as you can before you see them.
thetoolsbook.com/blog/what-t…
✨Free Intro Session✨
Want to know what #TheTools are and how they can help you? Join us for a Meet the Shrinks session 1/14.
In this webinar, Barry Michels and Kristan Sargeant will give a little background on The Tools and answer questions. bit.ly/3G6Fj0K
If you've been avoiding something or are facing something painful, get out of your comfort zone and get life moving again with the Reversal of Desire tool.
thetoolsbook.com/reversal-of…
"If you think of time as sacred somehow, it becomes easier not to let yourself be distracted because it's not just a matter of convenience, or efficiency—time is a great gift, the fact that you're alive is a great gift." — Phil Stutz
thetoolsbook.com/blog/the-sa…
Is there a project you're trying to wrap up by the end of the year but you've been procrastinating? Let #TheTools help!
📘Read how one author used The Tools to finish her first novel.
thetoolsbook.com/blog/finish…
"There’s such a deep warmth that he [Jonah Hill] feels for Stutz, so much so that he felt compelled to make a whole movie about him like a metaphorical shouting from the rooftops." —GQ
gq-magazine.co.uk/culture/ar…
"Happiness is not an accomplishment. Happiness is a process. One of the biggest parts of that process is fending off Part X. That’s the beauty of the tools, I think, is that they give you something to do." —Phil Stutz
esquire.com/entertainment/mo…
Gratitude and gratefulness is a big theme of today's Thanksgiving holiday in the U.S. We have a different take on gratefulness: it is not just an emotion, it is also a means of perception.
As you practice invoking gratefulness (with a Tool like Grateful Flow)... 1/4
