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TheSpaceEast

@TheSpaceEast

Yoga, Pilates & Wellbeing Studio in E7!

 The Arches, Cranmer Road, E7 0JN
thespaceeast.com
Joined August 2015
  • Tweets526
  • Following213
  • Followers615
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Photo by TheSpaceEast (@TheSpaceEast)Photo by TheSpaceEast (@TheSpaceEast)Photo by TheSpaceEast (@TheSpaceEast)Photo by TheSpaceEast (@TheSpaceEast)Photo by TheSpaceEast (@TheSpaceEast)Photo by TheSpaceEast (@TheSpaceEast)Photo by TheSpaceEast (@TheSpaceEast)Photo by TheSpaceEast (@TheSpaceEast)Photo by TheSpaceEast (@TheSpaceEast)Photo by TheSpaceEast (@TheSpaceEast)
Did my first Pregnancy Yoga session last night @TheSpaceEast, handily about three roads from me. I have new aches all over but I had my best night’s sleep for about a week so that must be good! 🧘‍♀️🧘‍♀️#forestgate #willbeback – at Stratford, London
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Thank you @AlasAlice @TheSpaceEast feeling much better and less achy after lovely pregnancy yoga 🙏🏻
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A book can not be written or published without the support of many people. I am so grateful to friends, family, colleagues and everyone else I have cajoled and hassled over the last few years to get involved and make this happen. People I know IRL and people on twitter. #CPV
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TheSpaceEast retweeted
offthepage (@offthe_page) profile picture
offthepage@offthe_page12 Dec 2017
Replying to @TheSpaceEast
Hey all last sessions or Dance Acting Singing sat 16th no or little experience any age London. All welcome, Hope to see you sat. New term starts 3rd feb. Come and say hello if your free X
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We now have a #FGShopLocally and #MarylandShopLocally Facebook event page please spread the word! Only three days left till #SmallBizSatUK facebook.com/events/89126828… @woodgrangemkte7 @marylandpoint @familia_cafe @CornerKitchenE7 @TorsielloArtist @FlowerCabin @JohnnyRoccosBar xitter.cf/rectripp/status/932287…
Rachel Tripp (@rectripp) profile pictureRachel Tripp@rectripp19 Nov 2017
Are you ready for #SmallBusinessSaturday on December the 2nd in #ForestGate? Join @seyiakiwowo and me, and tweet some local support for our treasured small businesses. Share your purchases with the hashtag #fgshoplocally to join in.
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TheSpaceEast retweeted
Rachel Tripp (@rectripp) profile picture
Rachel Tripp@rectripp29 Nov 2017
Visiting the market is a vital (and fun) way of supporting #fgshoplocally - even a small purchase helps our lovely stall holders. xitter.cf/woodgrangemkte7/status…
Woodgrange Market (@woodgrangemkte7) profile pictureWoodgrange Market@woodgrangemkte729 Nov 2017
So much going on at the market this #SmallBusinessSaturday - all of the usual suspects will be there, plus some amazing crafts & goodies for your Christmas shopping; @GateLgbt will have a stall for #WorldAIDSDay & it’s the big lights switch on with Christmas carols & mulled wine!
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TheSpaceEast retweeted
offthepage (@offthe_page) profile picture
offthepage@offthe_page29 Nov 2017
Our next Am i an Actor workshop with the great @Silvana_Mme on the 9th and 16th Dec @TheSpaceEast 2.30-4.30PM all welcome Any age little or no experience :DDDD
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TheSpaceEast retweeted
Rachel Tripp (@rectripp) profile picture
Rachel Tripp@rectripp19 Nov 2017
Are you ready for #SmallBusinessSaturday on December the 2nd in #ForestGate? Join @seyiakiwowo and me, and tweet some local support for our treasured small businesses. Share your purchases with the hashtag #fgshoplocally to join in.
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Fresh, healthy and delicious. Avocado on toast or pastrami sandwich? You decide. #lunch #forestgate #e7 #newham #avocado #latteart #coffee
Image from Familia Cafe (@familia_cafe)
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TheSpaceEast retweeted
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Ransom Note
@ransomnoted26 Nov 2017
NEWS: Haven't you heard? Read Here: fb.me/FRyzPdMw
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TheSpaceEast retweeted
Rachel Tripp (@rectripp) profile picture
Rachel Tripp@rectripp21 Nov 2017
This is a great excuse to go and try the new burgers! Thanks @JohnnyRoccosBar for joining in what should be a wonderful weekend #fgshoplocally xitter.cf/JohnnyRoccosBar/status…
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TheSpaceEast retweeted
Seyi Akiwowo (@seyiakiwowo) profile picture
Seyi Akiwowo@seyiakiwowo3 Nov 2017
Help Our Community Market Grow - vote for @WoodgrangeMkt in the Aviva Community Fund #ForestGate avivacommunityfund.co.uk/vot…
Image from Seyi Akiwowo (@seyiakiwowo)
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TheSpaceEast retweeted
Rachel Tripp (@rectripp) profile picture
Rachel Tripp@rectripp19 Nov 2017
Replying to @rectripp @seyiakiwowo
@TheSpaceEast @mboxlondon @JohnnyRoccosBar hello railway arch friends! We'd love to help promote you on the 2nd. Can you help by using the hashtag #fgshoplocally and by RTing the original message too?
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Give me Maxi More! One week to go until our fabulous drag night Kings & Queens @ForestTavern 25/10 £5/door fundraising for @LolasHomlesss
Image from Forest Gayte Pride🏳️‍🌈 (@FGPride)
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Super excited to finally show an illustrated map of my home town Forest Gate. Great working with @CornerKitchenE7 who commissioned me to work on this piece showcasing local bussiness in the area. #shoplocal #e7 #forestgate
Image from Nish Designs (@nishdesigns)
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Replying to @ForestGateNorth
@ForestGateNorth @ForestGreat @ForestGateMates @marylandpoint @ViksE15 @rectripp Please join our community group!🏡🌲
Image from Nick Monopoli (@NickMonopoli)
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First Thursday of the month can mean just one thing.. Live jazz at the arch! 2Nov, 8pm, free message to reserve a space! #livejazz #e7 #e11
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This place! ❤️ If you've not been yet, go! If you're a regular, go again!! So delicious x xitter.cf/mora_restaurant/status…
Mora Restaurant (@mora_restaurant) profile pictureMora Restaurant@mora_restaurant11 Nov 2017
Life is good when you share a good meal with the people of your life. Book your table now. #goodfood #goodcompany #eatlocal #eatitalian
Image from Mora Restaurant (@mora_restaurant)
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TheSpaceEast retweeted
offthepage (@offthe_page) profile picture
offthepage@offthe_page7 Nov 2017
2.DAYS exploring play. Clowning with the extraordinary Frank Wurzinger.EVERYONEISWELCOME! little or no experience JAN27-28th. 10-5pm. £90
Image from offthepage (@offthe_page)
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Anyone who lives in #forestgate - I can't recommend Rachel's classes @TheSpaceEast enough. Welcoming, relaxing, challenging & fun #pilates – at Stratford, London
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