Natural Health Care, Injury Treatment & Prevention Chiropractic Physician; 16 time IM finisher. Barefoot is best. https://xitter.cf/t.co/SLJ0AVSy92 & https://xitter.cf/t.co/bdzNmxGdmU
Chapel Hill, NC
Joined January 2011
- Tweets956
- Following30
- Followers1.4K
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Dr. Steve Gangemi retweeted
How is it possible you're busting your ass in #Ironman training yet gaining weight?! @TheSockDoc explains: enduranceplanet.com/sock-doc… #podcast
Dr. Steve Gangemi retweeted
@TheSockDoc: Heal An Unstable #Shoulder, Plantar Fasciitis- #Overtraining? Risks of #Cortisone, #Aspirin, ow.ly/scX030a8gaF @GenUCAN
Dr. Steve Gangemi retweeted
"Extremes get us away from what our bodies are trying to tell us" SUCH a good @EndurancePlanet ep. w/@TheSockDoc ~ ow.ly/OnLp307BNZJ
Dr. Steve Gangemi retweeted
I loved reading the show notes for this @brookethomas talk w/ @TheSockDoc liberatedbody.com/steve-gang… #run #health #wholebodyhealth
Dr. Steve Gangemi retweeted
Sports Nutrition 236 w/ @TheSockDoc: #Food & Supps to Ease #Anxiety, Pros & Cons of #Ketosis, and High #BloodSugar ow.ly/OnLp307BNZJ
Dr. Steve Gangemi retweeted
@TheSockDoc I quoted you in this article! huff.to/2g0wJmt #crawlingrocks #gracefulaging #bestexercises
Dr. Steve Gangemi retweeted
ICYMI: Thinking critically about the supplements u take & recommendations u hear, featuring @TheSockDoc: bit.ly/2c3ZqeQ #vitaminD
Dr. Steve Gangemi retweeted
Athletes are often told more/high #VitaminD=better performance.But that's not the whole story; learn why bit.ly/2bFDx9b @TheSockDoc
Dr. Steve Gangemi retweeted
Why @TheSockDoc says orthotics are unnecessary & how to fix your feet instead bit.ly/1U7YMz5 #runners #triathletes #feet #solutions
Dr. Steve Gangemi retweeted
It's Liberated Tuesday! @TheSockDoc talks about why we should stop mindless stretching liberatedbody.com/steve-gang…
Dr. Steve Gangemi retweeted
Young women who strength train during puberty are less susceptible to knee injuries. Don't be afraid to start young.
bit.ly/1SW6Lk0
Dr. Steve Gangemi retweeted
Does what we did as kids still matter if we’ve taken steps 2 be healthy now? bit.ly/1Ohf8lo @TheSockDoc #health #holistic #athletes
Dr. Steve Gangemi retweeted
"Become a good mover, not a good stretcher." Check out @TheSockDoc part 3 of "Stop Mindless Stretching" series. xitter.cf/TheSockDoc/status/6945…
Do you #stretch? Check out Part 3 of my "Stop Mindless Stretching" series on sock-doc.com site.… instagram.com/p/BBSjjWEx3PN/
Dr. Steve Gangemi retweeted
The @TheSockDoc is my top resource for all things health. Check out his series on stretching. xitter.cf/TheSockDoc/status/6892…
New Sock Doc article! Part 1 of 4: Stop Mindless Stretching: Stretching for Flexibility, or Not. sock-doc.com/stretching-for-…
Dr. Steve Gangemi retweeted
Do you stretch? @TheSockDoc says no! Read on: sock-doc.com/stretching-for-…
Dr. Steve Gangemi retweeted
An unconventional but illuminating discussion on the various factors that affect flexibility, well worth a read: xitter.cf/TheSockDoc/status/6916…
Part 2 of "Stop Mindless Stretching" is up! Fascia, Flexibility, and Your Nervous System sock-doc.com/fascial-fitness… #flexible #NaturalMovement
Dr. Steve Gangemi retweeted
Why big #running #shoe brands and going "less minimalist" these days according to @TheSockDoc: bit.ly/1Ohf8lo
Dr. Steve Gangemi retweeted
Avoiding mindless stretching! Agree or not - always valuable to listen to different viewpoints to devleop your own xitter.cf/TheSockDoc/status/6892…
New Sock Doc article! Part 1 of 4: Stop Mindless Stretching: Stretching for Flexibility, or Not. sock-doc.com/stretching-for-…
Dr. Steve Gangemi retweeted
Podcast/ The Sock Doc: Allergies, Asthma, Digestion, Shoes and How to Feel Invincible goo.gl/fb/00vAQ5
Dr. Steve Gangemi retweeted
@TheSockDoc - I linked your article on gallbladder health in my article: itoldyouiwassick.info/2015/1…