@TheSnatchAdams

Alex Adams BSc ASCC CSCS. London strength and conditioning, weightlifting coach, personal trainer & tutor. Check out https://xitter.cf/t.co/BasYnGmwWX for more info

 London, UK
aasc.london
Joined July 2014
  • Tweets609
  • Following766
  • Followers415
33Media
Meet @ProteinHausUK our new nutrition partner with news of a tasty deal for PerformancePro clients. Nutrition is a cornerstone of PerformancePro’s intelligent approach to fitness. So when we meet a like-minded company, we have to share the news. buff.ly/2E9OYRF
1
2
Meet GPM10. As part of our Cycling with the Best season, we’re delighted to profile one of PerformancePro's favourite companies. Plus news of a great new GPM10 deal for our clients! Find out more... buff.ly/2s8k5vz
1
2
Meet the team and find out the latest #KARATE2020 update. Tokyo 2020 is our goal and this PerformancePro-sponsored training for potential Team GB Karatekas is now in full swing... buff.ly/2lAXgdr @TeamAlton2020 @kickassdngrms @JaydonS_ @TheSnatchAdams @jamesdaleymma
1
#tbt all the way to... yesterday • Great lower body session @motusstrength aka… instagram.com/p/BcrOlTmnI-s/
Check out PerformancePro on Instagram with tips, photos, videos and so much more... buff.ly/2ATrX4I
1
1
These two legends lifted together Saturday and did great, feeding off each other and hopefully… instagram.com/p/BcApdXFHIPf/
🏃🏻WANT TO IMPROVE YOUR RUNNING? 🏃🏻 I know a guy... #Repost @ce_running (get_repost) ・・・ Hi all.… instagram.com/p/BbZpRf_HdJ1/
Strong for a girl OR JUST STRONG? 👩🏻💪🏻 More proud coach moments today. melstride SMASHING a #PB… instagram.com/p/BbR_bhRH7nH/
1
How to obtain/maintain favorable body composition. Might not be as sexy as most fad diets, but it's what we know works best through science.
13
237
29
443
Guess who's BACK? melstride killing another set of wide grip pull ups despite feeling under the… instagram.com/p/BaYnvybHP-K/
C H A N G E S 🏋🏽 Trying to increase the amount I extend and pull during my lifts, especially in… instagram.com/p/BZ9GGlKnH86/
1
Great day of weightlifting yesterday 🏋🏽 Awesome atmosphere down @motusstrength with… instagram.com/p/BZ8KbgOnvTe/
COMP DAY 🏋🏽 A fun and friendly outing today crossfitworldsend @motusstrength Decent day for… instagram.com/p/BZrQk8MHqmU/
P R O G R E S S 👌🏻 We often get caught up with obsessing over what weight is on the bar and how… instagram.com/p/BZk3SQpnbEy/
2
So this is what full extension feels like. @jamesdaleymma making me finish my pull and not be a… instagram.com/p/BZWQ8_LnIvh/
1
GOOD LUCK 🍀! This weekend @UK_Performance karate athletes compete in Istanbul for medals and… instagram.com/p/BZVzLNmHuhk/
1
S N A T C H 🏋🏽 If there was only one exercise I could do for the rest of eternity it would be… instagram.com/p/BZR1BJNHx4p/
Big thanks to @rtaylorkarate for the @ifstrongwear t shirt! Definitely made today's 4x4 front… instagram.com/p/BZMdLCRHOt5/
1
Good training session @motusstrength today with lucieclegg 🏋🏽 and guest appearance from Clive 🐶… instagram.com/p/BZEpFGFHSlj/
Bit of weekend reading from @drandygalpin and @brianmackenzie Check the #aasc blog in about a… instagram.com/p/BY0V2MxHik_/
1
3
Load more