@TheRutPod

Listen to the remarkable stories behind MEN’S #MENTALHEALTH🧠. We #GetMenTalking. Streaming on Apple Podcasts, Spotify & Google Podcasts - SEASON 2 OUT NOW 👈🏼

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Joined April 2020
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Supporting Mental Health Awareness week and their theme of movement in our I Am podcast. On Monday we talk very openly about mental health. Please join us. Thursday we have @MattKahnLove and just bask in his energy!! Any questions you have for us [email protected]
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Favourite men’s mental health resources?
0%Social Media
0%Podcasts
0%Professional Therapy
100%Other (explain below)
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So pleased to see @DorsetMind running a ‘Men in Mind’ support group! Every Thursday, 6.00pm, in partnership with @AFCBCommunity. Funded by @EFL and supported by @MindCharity grant. More details: buff.ly/3qS0Qpf @CherriesTalking @afcbournemouth @DorPip @movemberUK
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With you every step of the way, Owen ❤️ It takes a huge amount of courage to open up and press the ‘pause’ button👏 Be respectful and be kind 💚 As a rugby community, we must support Owen and his family 🫶 #TackleTheStigma 🗣️
England Rugby
@EnglandRugby29 Nov 2023
England captain Owen Farrell will take a break from international rugby to prioritise his and his family's mental well-being Owen has the full support of everyone at England Rugby 🌹

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For #internationalmensday Mind Over Mountains offers something different that could be just what works for you. Take a look 👀 mindovermountains.org.uk/eve… #internationalmensday #mensmentalhealth
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Hope everyone is enjoying their weekends. A quick question, do you feel your mental health improves over the warmer, brighter summer months?
83%Yes it lifts my spirits
17%No, it doesn’t help
0%I’m indifferent
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Thoughts?
Josh Kaplan
@_jkaplan19 May 2023
Just imagining a men’s mental health GCSE sponsored by Madri
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TED LASSO VISITS WHITE HOUSE 🇺🇸 Jason Sudeikis and Ted Lasso cast were at the White House Monday to discuss the importance of addressing mental health, a common theme within the show. But not before Ted had to field a footballing question from "fake journalist" Trent Crimm. 🙂
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BBC Sheffield
@BBCSheffield2 Feb 2023
Whether you’re a football fan or not, listen to what @swfc goalkeeper @stockogk1313 has to say to anyone struggling with their mental health. #TimeToTalk #SWFC Listen for more 👉 bbc.in/3juFRF9
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Your mental health matters more than others' feelings.
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This…
Toni@toniwriter1 Oct 2022
Whilst it’s true that men struggling with their mental health may become more irritable/angry, please also pay attention to the men in your life who withdraw. Those who start taking longer to reply to your calls/texts (or don’t) & cancel plans. Remember to reach in to them 💪🏻
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Forgiveness is key…
Moral Philosophy
@ML_Philosophy22 Aug 2022
Forgive your old self, you've changed.
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I love this. #wellbeing #mentalHealth
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Take a few minutes to make that call today. You never know how much good it might do. #MentalHealthMatters
Reece James
@ReeceJames17 Dec 2021
Over the last few days I have learnt of the tragedies of two young men who have sadly lost their lives to depression. No one deserves to suffer in silence. Please reach out to friends, family, helplines if you are struggling. A problem shared is a problem halved.
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Just a little reminder that you don't need to be fixed, improved, sculpted, or changed.
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🔺 Friendly reminder that it isn't a bad thing to ask for help, you won't be the first and you definitely won't be the last 🔺 #mentalhealth
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