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Teaching health and fitness for life | I can use my experience to help you reach your goals and make them a reality

Running
Joined May 2020
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I am the Running Guy! I have been a competitive athlete for over 10 years, in which time I have ran sub 15 minutes for 5K, sub 9 for 2 miles and 4:10 for the mile multiple times I want to use my knowledge and experience to help people build and maintain their fitness 💪
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The healthy kind of chocolate 😅
What is your guilty pleasure food? Mine would have to be chocolate! Usually eat healthy 80-90% of the time but of course not always! How about you? @runnergirl1612 @RunningMissM11 @TuffyThePooh
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ATTENTION I am looking to offer tailored training plans for individuals This would include a schedule of training, recovery, strength work etc suited to your routine I have some polls going and would love your input if you have the time, so please share if it’s of interest
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