the official RESULTS are now online -- theorrellomg.co.uk/latest-ne…
I (the OMG tweeter) completed my half marathon today and am fairly tired now .... so god knows how the 12hr runners feel #BeInspired
some great running out there today, it's still going on .... incredible efforts from all involved.
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I (the OMG tweeter) will be running at 2pm starting the half/full race, planning to take some pics and tweet as we go .... rain dependent !
the page is in need of some donations to help some amazingly brave people ... can you please RT and show your support bmycharity.com/theorrellomg
remember you can support our charity here -- bmycharity.com/theorrellomg
The Orrell OMG retweeted
10k run this morning so starting the day with a bowl of porridge with bananas and a Naked drink.
42:44 to beat.
last minute carbo loading, rest and plenty fluids ....... tomorrow is THE day to run. Good Luck, whatever distance you are running !!!
The Orrell OMG retweeted
Looking good for Sunday! @TheOrrellOMG
The Orrell OMG retweeted
@stevenkirby84 18st in a day lol, hope you've had a good un.
Iv got a 30mile run on Sunday for @TheOrrellOMG @ttstriclub going be epic
It's RACE WEEK, so plenty of rest, lots of liquids and enjoy Xmas - then on Sunday we run theorrellomg.co.uk
running to help raise funds for Help for Heroes ..... please join us for a great day out theorrellomg.co.uk
there really is something for everyone ...... it's in Orrell, that's in Wigan and it's easy to find. It's also based at a pub.
You can run one lap (2km), or you can run a fast 10km effort, or complete a half or full marathon .... Or just run for 12 hours !!!
9 days to go and over 100 entries on the start list .... make your Xmas special with some fund raising and running theorrellomg.co.uk
please spread the word, last minute entries are fine ..... all funds for @HelpforHeroes .... everyone can run, so join in the fun !
TEN days to go : don't panic, do not panic : 10km, half or full marathon ...... it will be alright .... enter here theorrellomg.co.uk
lots of last minute training being done, 12 days to go -- enter here : theorrellomg.co.uk -- come and support @HelpforHeroes







