DietInATweet (@TheOnlyDiet) profile picture

Enjoy a rule-free diet. Design and tweak YOUR OWN diet to achieve results. Record what you eat, use electronic bathroom scales and get Tweeking.

Joined February 2012
More followers would be good to get diet chat going. Anyone interested?
What motivates you to eat well? How it makes you look or how it makes you feel?
I need help! Didn't have room in last mag to publicise this fantastic event. Please retweet & show the power of twitter bit.ly/hV6vVg
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Apparently it takes 21 days to change a habit. I want to change the habit of eating in work canteen. High fat and salt.
Chis Longley on Supersize Superskinny is so inspiring
Eat your own diet, no-one else's. Much easier to stick to that way.
It takes #21days to change a habit. Replace a bad one with a good habit
I am organised for work tomorrow. Fruit to take and salad which I will get up in time to prepare.
Week 2. Will it be as good as week 1? Why not.
4lb gone this week. Told you this would work. Easy too.
DietInATweet retweeted
"It's like England, but everyone is american!" -@bobbydacron #seattle #rain #love
I am doing this my way but I need to gather a few resources. Slowly but surely.
I am always up for a challenge! Good grains it is! @SlimmingEats
DietInATweet retweeted
who is going to join in with my new weekly challenge? -... fb.me/1nFzR3Nc7
Remember your body is not a dustbin do not put the leftovers in it. Fridge or rubbish bin, that's the choice.
Having a crisis of confidence - I will be back on track tomorrow
Looking on line for diet book and see "Customers Who Bought This Item Also Bought.." - more diet books!!! Don't they work?
Perfection is not required ,persistence is
How often do you give up on a diet just because you have not been "perfect"?