Empowering women 35+ to live healthy, inspired lives on their terms
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Joined April 2019
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The Midst retweeted
Did you know that your #bedtime #snack could be the secret to better sleep and a balanced #metabolism in #menopause? Here’s what to eat before lights-out. #wellbeing #nutrition crunchytales.com/10-foods-to…
The Midst retweeted
We just slashed ticket prices to F#ck Middle Age: A Day in The Midst Conference on October 19!
Starring @JShepherd_MD @DrStreicher and Rachel Hughes of @alloywomen!
Get a ticket now — link in comments.
#perimenopause
The Midst retweeted
Who doesn't like free stuff?
Whether you’re looking for a new book or just enjoy a sampling, we’ve rounded up four exclusive book excerpts that you can only find on @TheMidstLife.
By @TerriT @BethBehrendt @SomiArian @MaisieHill_
#books
The Midst retweeted
Did you know you can #detox your hormones? Yep, it's a thing.
Nutritionist Sally Duffin @nutritioninyork explains how it works on @TheMidstLife — 🔗 in comments!
The Midst retweeted
We're excited that Galina Espinoza is a Founding MidstHer (aka, a pioneering member of @TheMidstLife)!
Galina is also the 1st EIC @thisisflowspace and a former leader @Latina.
the-midst.com/galina-espinoz…
We Double Dare Ya to read this memoir by feminist icon Kathleen Hanna: the-midst.com/kathleen-hanna…
#writerslift #BooksWorthReading
Are you overqualified — or overaged — for that job?
themidst.substack.com/p/over…
#jobs #overqualified
The Midst retweeted
(((( I love us and this so damn much ))))
Happy PRIDE!!! 🌈🥰❤️🔥🩶💋🗣️@itsgabrielleu @IAMQUEENLATIFAH
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The Midst retweeted
There was and will be only one Marian Robinson. In our sadness, we are lifted up by the extraordinary gift of her life. And we will spend the rest of ours trying to live up to her example. barackobama.medium.com/state…
We're excited to welcome Esther Blum to @TheMidstLife community!
Esther helps women make #menopause their b*tch with nutrition, hormones, and self-advocacy. 😉
She's an integrative dietitian, bestselling author, and teenage #boymom.
Read more: the-midst.com/esther-blum/
The Midst retweeted
In some amazing news, @yesmagazine is now officially run by two Black women, me included, and we are ready to shake the solutions journalism world up! yesmagazine.org/transition
It has been a long journey to get this org to this precipice, and now it is time for rest and repair.
Top 7 tips to support your immune system during menopause
1. Check your vitamin D levels.
2. Nourish your gut microflora.
3. Swap gluten-containing grains for naturally gluten-free options.
4 more tips: the-midst.com/immune-systems…
By nutritionist Sally Duffin @nutritioninyork
Though men make sperm throughout life, their biological clocks tick too.
@NIH: a couple’s #infertility is just as likely to be due to male physiology as female.
the-midst.com/fertility-doct…
Does the biological clock still matter?
@_EggWhisperer weighs in
the-midst.com/fertility-doct…
#fertility
The Midst retweeted
The 1970s were a decade of game-changing reproductive freedom. And pushback. And patronizing paternalism.
Women who had kids were blamed for overpopulating the planet and those who didn’t were blamed for wasting their #fertility.
the-midst.com/fertility-doct…
Who are your Grown-Ass Lady heroes?
MidstHer Valerie Lapinski says: @rgay + @JessicaValenti, who reports on the state of reproductive rights for us every. single. day.
the-midst.com/valerie-lapins…
Welcome to The Midst community, Valerie Lapinski!
Her midlife must-have?
"Friends. New ones, old ones, as many as I can keep around."
the-midst.com/valerie-lapins…
