We are a sports performance center in STL specializing in 1 on 1 personal training, small group training, and team training!

Green Park, MO
Joined December 2017
Getting that work in! Junior season here we come 😤
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Hit 20.5 MPH! First time spinning it 😤 Our boy is looking for somewhere to play @XFL2023 @XFLBattlehawks
Hard work pays off!
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Love it!
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Congratulations to our football players who received Metro League honors! Dillon and Logan Slinkard were named 1st Team All-Conference. Brian Eichelberger, Ben Long, Cole Buscher and Zeke Samking earned 2nd Team recognition.
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Love seeing @thebeast_cody success. It isn’t by accident!
Final From Faurot! TIGERS WIN! MIZ 17, VAN 14 #MIZ 🐯🏈
Congratulations @jayjefferson_4 BIG TIME
Congratulations to @ProLevelAgents client @jayjefferson_4 for receiving an invitation to The @XFL2023 Player Draft Pool. 👏 🏈💪
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Keep GOING!!!
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Winter interns please reach out!
Huge congratulations to @hannaburch2023 on signing to continue her athletic career in BOTH volleyball as well as track and field!
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Looks good on you @thebeast_cody
IT'S GAMEDAY! 🚨 🆚 Abilene Christian 📆 Saturday, Sept. 17 ⏰ 11 a.m. CT 📍 Faurot Field / Memorial Stadium 📺 SECN+ #MIZ🐯🏈
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Baseball off season is coming into full swing. Being weak does not help you play any aspect of baseball. Being strong is the difference
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The intensity of team training is UNMATCHED. Some of our young athletes putting in the work.
Great day for some football! People don’t care what you know, until they know you care.
💪🏽💪🏽💪🏽 big things coming from @claireknoll_
Roll call: Welcome back @claireknoll_! With elite strength and athleticism we are expecting big things in the circle and in the middle of our lineup from #00. #breakoutyear
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St.Louis Bears getting after in for in season lifting! If you’re not training in season you are taking a step back!
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Offensive line skill training Tuesdays at 5pm!
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Hard work pays off. Congratulations and we are excited to help you all dominate at the Collegiate level as you all did in high school!
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Claire is always killing it! STRONG.
High School Freshman softball player taking the 80s for a ride. Not strong for a girl. Just strong.