Podcast & Blog. Tweets by Em, co-host is @milla_reed. Life is never easy but you are not alone. Find us on Spotify-Apple-Amazon Music-Goodpods-Podbean & others.

England, UK
Joined March 2023
Our #podcast is back and we are talking about changes. How you make them, why you make them and what happens next. And we have a listener in #Finland, the happiest place in the world! #happiness #emergencychicken #joinus
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Our new episode. Out today wherever you get your #podcasts Talking to @milla_reed about big changes. Has the chicken really gone? open.spotify.com/episode/5ji…
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Focus less on things outside your control on more on what you choose to do Image: instagram.com/6secondseq
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Out today (UK) In Take a Break monthly, you can read how I met Fred’s son, and more about Mum and Fred’s reunion (middle pic) and the heartache that followed. Picture top left is Mum and I on a cruise shortly before she died. Bless you, Mum.
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Sunrise at Stonehenge today (5th April) was at 6.35am, sunset is at 7.46pm 🌤️ #HappyEaster 🐰 – at Compton Chamberlayne, England
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Sunrise at Stonehenge today (2nd January ) was at 8.10am, sunset is at 4.11pm 🌤️
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Happier January - Day 2: Make time today to do something kind for yourself actionforhappiness.org/happi… #HappierJanuary
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Love this from @actionhappiness. Helps with keeping the January blues at bay☺️#happiness #NewYear2026 #emergencychicken
Start where you are and do what you can. Your actions matter 💖✅ Join us for #HappierJanuary and get the new year off to a calmer and happier start actionforhappiness.org/happi…
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It’s a #HappyNewYear2026 from us at #emergencychicken! Have you spent today recharging and planning for the new days ahead? Here is the January Action for Happiness calendar. You’ve still got time to think of 3 things to look forward to actionforhappiness.org/sites…
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It’s a #HappyNewYear2026 from us at #emergencychicken! Have you spent today recharging and planning for the new days ahead? Here is the January Action for Happiness calendar. You’ve still got time to think of 3 things to look forward to actionforhappiness.org/sites…
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Sunrise at Stonehenge today (New Year’s Day 2026) was at 8.10am, sunset is at 4.10pm 🌤️🥶
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Always the first Snowdrops out! Spring is coming
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Happiness is more than a mood. It is a personal commitment to be optimistic even when your conditions suggest otherwise. Here's how to do that. psychologytoday.com/us/blog/…
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Sunrise at Stonehenge today (27th December) was at 8.03am, sunset is at 4.07pm 🌤️
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We spend so much energy trying to fix ourselves. But the Japanese philosophy of wabi-sabi asks: What if our cracks and imperfections aren’t problems to solve, but rather evidence of a life fully lived? psychologytoday.com/us/blog/…
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