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Three years of impact❤️
Three years of advocacy
Three years of changing the story of cardiovascular health—one life at a time
Follow us for expert tips, education, & updates on cardiovascular wellness .Thanks for joining us on this journey
#HeartHealth #CardioX #MyXAnniversary
The Cardio Health retweeted
SEVERE AORTIC STENOSIS: THE GRADIENT CAN BE MISLEADING
An aortic valve area ≤1.0 cm² suggests severe aortic stenosis (AS), but the mean gradient may be below 40 mmHg.
The gradient depends on blood flow, not just valve narrowing.
1. High-gradient AS
- AVA ≤1.0 cm²
- Mean gradient ≥40 mmHg
- Usually preserved or reduced LVEF
2. Classical low-flow, low-gradient AS
- AVA ≤1.0 cm²
- Mean gradient <40 mmHg
- LVEF <50%
- Stroke volume index ≤35 mL/m²
3. Paradoxical low-flow, low-gradient AS
- AVA ≤1.0 cm²
- Mean gradient <40 mmHg
- LVEF ≥50%
- Stroke volume index ≤35 mL/m²
4. Normal-flow, low-gradient AS
- AVA ≤1.0 cm²
- Mean gradient <40 mmHg
- LVEF ≥50%
- Stroke volume index >35 mL/m²
Why this matters: Low flow can conceal the hemodynamic severity of a stenotic valve. Discordant findings require careful assessment of Doppler measurements, blood pressure, flow state and valve anatomy.
In classical low-flow AS, dobutamine stress echocardiography can help distinguish true severe from pseudo-severe AS. CT aortic valve calcium scoring can help when severity remains uncertain.
Clinical pearl: Never grade AS using the valve area or gradient alone. Integrate AVA, mean gradient, peak velocity, stroke volume, LVEF and clinical context.
Reference: 2025 ESC/EACTS Guidelines for the Management of Valvular Heart Disease.
The Cardio Health retweeted
Daily exercise is great, but reducing total sitting time is just as crucial for your cardiovascular health.
Stand up, stretch, and get those steps in throughout the day.
©️The Cardio Health 🌍
The Cardio Health retweeted
Congratulations to Mark Schoeberl on his election as Vice President-Elect of the @WorldHeartFed Board for the 2027-2028 term.
Global progress in cardiovascular health takes collaboration. We're proud to see Mark's leadership recognized and look forward to his continued work bringing people and organizations together to improve heart health worldwide.
world-heart-federation.org/n…
Daily exercise is great, but reducing total sitting time is just as crucial for your cardiovascular health.
Stand up, stretch, and get those steps in throughout the day.
©️The Cardio Health 🌍
The Cardio Health retweeted
Today’s executive order advancing women’s health across all phases of life is an important step toward closing longstanding gaps in research and care. We welcome its focus on translating research into better prevention, diagnosis and treatment, including for heart disease and stroke. whitehouse.gov/briefings-sta…
Medical innovation saves lives!
Meet Arne Larsson, the first person to receive an implantable pacemaker in 1958. He lived to the age of 86, eventually dying from an illness unrelated to his heart.
©️The Cardio Health🌍
If your heart could text you, would you reply?
It’s been beating for you every second of every day.
Maybe it’s time you started paying a little more attention to it.
Don’t miss a beat. ❤️
thecardiohealth.substack.com…
©️ The Cardio Health 🌍
Your heart is a pretty incredible organ. One of the reasons primary heart cancers are so rare has to do with the unique biology of heart muscle cells.
©️The Cardio Health 🌍
#thecardiohealth #CardioEd #CardioNugget
Earlier this year, we held a no soda challenge, even though it lasted a month, we are here to remind you to continue that healthy habit. No Soda May may have passed but caring for your heart should not stop
Put that soda down today🫵🏽
Watch your body glow🤭
©️The Cardio Health 🌍
Today, we take a look back at a groundbreaking moment in cardiovascular surgery. In 1893, Dr. Daniel Hale Williams successfully performed one of the first open-heart surgeries in the United States.
©️The Cardio Health 🌍
Your heart doesn’t always warn you before trouble begins🫀
From blood pressure and cholesterol to newer tools for assessing cardiovascular risk, knowing your numbers can help you spot danger early and take action sooner.
©️ The Cardio Health 🌍
Welcome to October! ✨
May this month bring you renewed strength, joy, and good health.
Remember, every healthy choice is a step towards a healthier heart. ❤️
Here’s to a beautiful and heart-healthy month! 🫶🏽
©️The Cardio Health 🌍
Still in the spirit of WHD'26,
The Cardio Health shares important information focused on awareness, prevention and care. 😁
Your heart is a delicate organ. 🫀
Guard it,
Protect it,
Love it, and
Care for it.
©️The Cardio Health 🌍
#DontMissABeat #CardioX
The slides and recording from our Emergency Response to Stroke webinar, organized by The Cardio Health as part of our World Heart Day 2026 activities, are now available❤️
Access the slides and recording here:
drive.google.com/drive/folde…
Don’t Miss a Beat.❤️
©️The Cardio Health 🌍
WORLD HEART DAY 2026 | DON’T MISS A BEAT❤️
This World Heart Day, The Cardio Health is bringing heart health to the forefront❤️
Join us as we make every beat count.
DON’T MISS A BEAT. 🫀
©️ The Cardio Heath 🌍
#dontmissabeat

ALT From conversations that inform to activities that inspire action, we’re coming together to raise awareness, share knowledge and encourage healthier hearts. 📌 Here’s what we have lined up: 🎙️ Heart Health Media Tour 🎥 Educative Videos 🩺 Q&A Session on Emergency Stroke Response 📝 Featured Substack Article
WORLD HEART DAY 2026 | DON’T MISS A BEAT 🫀
Every heartbeat is a reminder of life, the people we love, the moments we cherish, and the future we’re still building.
🫀 Know your heart. Protect your heart. Don’t Miss a Beat.
Happy world Heart Day 2026!❤️
©️ The Cardio Health
2 DAYS TO GO!
Knowing the warning signs can save a life.❤️
Sudden chest pain, difficulty breathing, fainting, or sudden weakness or difficulty speaking should never be ignored
Recognize it. Act fast. Save a life🫀
WORLD HEART DAY 2026 | DON’T MISS A BEAT
The Cardio Health ❤️
Your heart and your blood sugar are more connected than you might think❤️
High blood sugar over time can damage blood vessels and increase the risk of heart disease. Know your numbers, especially if you have risk factors for diabetes
Check. Know. Act🫀
©️ The Cardio Health 🌍






















