The Ark Haverfordwest

Natural springtime goodies await: 👉 Natural ways to find hayfever relief 👉 Haverfoodfest 👉 Your thoughts on gift & wellness boxes 👉 April SPECIAL OFFERS 👉 Sports massage therapist returns to health clinic 👉 Sweet potato & chilli seeded muffins mailchi.mp/afe527e8e879/mar-…

*ATTENTION Healthy Soul Mates* Our winter newsletter of goodness is out! Inside: Managing menopause | Long Covid recovery | New locally sourced products | New CBD range in stock launched by Welsh rugby pros | Vitamins for Kids and more! Read it here - mailchi.mp/8a8b374f9b00/feb-…

Did you note our 'All Day' discount | Immune essentials and more...? - mailchi.mp/33109341df40/sept…

Our Autumn update is out now! :D All day discount | Immune essentials for kids | The Great Big Tin Craft and more... mailchi.mp/22ad10462828/sept…

Our spring Healthy Soul Mates update is OUT NOW! Time to get your mojo back | Expanded scoop & weigh | WIN an eco cleaning kit and more... READ IT HERE: mailchi.mp/baca6db22bd5/apr-…

It is no longer acceptable to think that excess waste is 'someone else's problem' and we are passionate about educating our community about WHY we should care about this global issue. We made a short film to encourage a change in buying behaviour: thearkhaverfordwest.co.uk/sh…

CONGRATS to fellow retailers who were classed as non-essential on their first day back today! We've been lonely without you ;) And now we're back in business, let's remember to support our nearest towns and villages by shopping local as much as we can x

We're looking forward to resuming our full suite of health clinic services from Monday. Meanwhile, check out our website for a reminder of the services you can benefit from... thearkhaverfordwest.co.uk/he…

NATURAL HEALTHY LIVING INSPIRATION could be arriving in your Inbox later this month if you ask us to send it to you ;) Join us here (or via link in bio): thearkhaverfordwest.co.uk/he…

The world is far from rosy right now and for many, it's an escalating concern. Lise's podcast about managing anxiety is here if you need a little reminder of natural ways to cope. thearkhaverfordwest.co.uk/he…

What a cutie...we'll just leave this here whilst you enjoy your treats.

It's been a long time coming and how nice it is to see our favourite places in Pembrokeshire starting to benefit from the easing of certain restrictions. Enjoy your time nurturing yourself and adventuring in this beautiful part of west Wales, whatever you may get up to x

Chocolate treats are good for the soul and kind to your body when you choose wisely - remember we're open Good Friday (tomorrow) and Saturday offering a delicious selection of organic, dairy-free, low-sugar chocolate treats ;) thearkhaverfordwest.co.uk/

NEW PODCAST - NATURAL WAYS TO MANAGE ANXIETY. Lise shares useful advice on natural ways to combat feelings of worry, nervousness or unease about things with an uncertain outcome. thearkhaverfordwest.co.uk/he… #podcast #naturalhealth #anxiety #Haverfordwest #Pembrokeshire #Wales

Faith in Nature have got it right - have you? #refillstation #Haverfordwest #Pembrokeshire #Wales #zeroplastic #plasticpollution #nobag

Nuts and seeds available at The Ark in pre-packed bags and some via our scoop & weigh station - a low GI snack for when you get the munchies ;) #nuts #seeds #naturalfood #healthfood #Haverfordwest #Pembrokeshire #Wales

Just a little reminder that we have a wealth of knowledge in identifying and treating the emotional and physical health issues young people experience. It's a tough time right now - feel free to get in touch. thearkhaverfordwest.co.uk/tu…

A useful article on 10 steps to go back to school plastic free from our friends at @RAWBottles - The Ark sells the Elephant lunch boxes mentioned in here ;) raw-bottles.org/back-to-scho…

Many of you are exploring ways to either reduce sugar or replace it with healthier alternatives. The Ark stocks a range to help you on your journey - pop in ;) #sugarfree #lowsugar #sugarreplacement #haverfordwest #pembrokeshire #Wales

Plastic free products at The Ark - it's the sustainable way forward! ;) youtube.com/watch?v=8ahITkpa…