🎙 Podcaster trying to dehoard. Combating stigma, shame, & an absurdly large pile of stuff 🎧 That Hoarder: Overcome Compulsive Hoarding, with 350k downloads 🤯
Indoor landfill
Joined February 2021
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The effort and time you have to put in is not insignificant, even when you're just selling a handful of things overcomecompulsivehoarding.c… via @ThatHoarder
We have to believe that we are capable of creating a space we feel at home in, creating a space we enjoy being in, creating a space that helps us live the lives we want to live. overcomecompulsivehoarding.c…
'Possessions offer all of us that sense of control and safety, and that's completely missing in a homeless person's life, that certainty and sense of comfort as well.' - @stuff_ology overcomecompulsivehoarding.c… via @ThatHoarder
Between 80 and 100 billion items of clothing are made globally each year. overcomecompulsivehoarding.c… via @ThatHoarder
What I do have is a toolbox with lots of little things, all of which I could call upon when needed, and that was invaluable overcomecompulsivehoarding.c… via @ThatHoarder
We can get rid of stuff without that being a threat to our wellbeing and safety. overcomecompulsivehoarding.c…
The answer is nearly always an accumulation of small actions rather than a couple of big grand gestures overcomecompulsivehoarding.c…
Podcast ep 96: 15 common (and annoying) myths and misconceptions about #hoarding disorder overcomecompulsivehoarding.c… via @ThatHoarder
Hoarding and insight (from 15 common (& annoying) myths and misconceptions about hoarding disorder) youtu.be/_AOQu7C8t_c
Every time you achieve a little bit, let that power you on. Because every time you achieve a little bit, that's proof that you can achieve this. overcomecompulsivehoarding.c… via @ThatHoarder
An #adultADHD diagnosis can help you reject damaging self-beliefs. You may finally understand yourself as different, not defective, and see your strengths and value. overcomecompulsivehoarding.c… via @ThatHoarder
What has been observed in people who hoard is a tendency to see multiple ways an item is unique - Dr Jan Eppingstall overcomecompulsivehoarding.c…
I am very familiar with scarcity panic. I get it a lot. overcomecompulsivehoarding.c…
For the full episode, show notes and transcript, go to overcomecompulsivehoarding.c…
As well as those judgments coming from other people, we often internalise them overcomecompulsivehoarding.c…
Why many women with #autism and #ADHD aren’t diagnosed until adulthood – and what to do if you think you’re one of them overcomecompulsivehoarding.c… via @ThatHoarder
