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π Today is #WorldMentalHealthDay
If youβre struggling, feeling isolated, or just need someone to talk to - itβs OK to ask for help.
Find out more about how CACT supports mental health through a variety of programmes ‡οΈ
#cafc
One of the best days of the year join us for the 10th anniversary of the upbeats walk πΆπΌββοΈββ‘οΈπΆπ»ββ‘οΈπΆπΏββ‘οΈ
π¨ JOIN US FOR THE 10TH UPBEATS WALK!
Our annual fundraising walk for the Charlton Upbeats is BACK ahead of @CAFCofficialβs home game vs Lincoln City on April 5th!
Help us continue our life-changing work with the Upbeats - sign up for FREE to take part π
#cafc
Full video click hear ππ»ππ»ππ»ππ»β€οΈ
Upbeat Will and @iamscottminto joined @TubesSoccerAM and Ange for a round of golf ahead of the #UpbeatsWalk, sponsored this year by @brandnewltd.
Take a look at what they got up to π #cafc
A fantastic opportunity to show away from football how good upbeat members are at other sports too #achieveanything ππ»ππ»
ποΈ Ahead of this year's #UpbeatsWalk, @iamscottminto joined Charlton Upbeats stars Will & James to take on @TubesSoccerAM for an episode of 'Tubes & Ange Golf Life' πΊ
Check out the episode in full, sign up and donate! π
#cafc | @CAFCofficial
β€οΈππ»ππ»ππ»ππ»ππ»ππ»β€οΈ please get involved
This is how popular the upbeats are β€οΈ now being called #legends by the legend himself @TubesSoccerAM ππ»ππ»#golflifelegends
A must watch ππ»ππ»ππΌππΌ
π₯ Coming soon π
Ahead of this year's #UpbeatsWalk, Special Olympian golfer and the Upbeats' own William Cottrel joined @iamscottminto to take on @TubesSoccerAM for an episode of the popular @YouTube channel 'Tubes & Ange Golf Life'.ποΈ
#cafc | @CAFCofficial
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π¨ JOB ALERT!
We're recruiting for two Inclusion and Transition Officers to help coordinate, develop and deliver a programme to support young adults aged 16-25 with targeted disabilities.
Applications close on February 16th. Apply today!
#cafc #jobsinsport
Merry Christmas to my upbeats family β€οΈ
Meanwhile it was the Upbeatsβ last training session before Christmas so theyβve just received some gifts before heading over to The Valley for the game! π
#cafc | @cafcofficial
ππ»ππ» great session
Tonight is week 5 of our 12 week programme in partnership with @CAFCTrust
Partnerships & collaborations like this are vital in addressing #mentalhealth issues & combating the stigma that surrounds them. By joining forces, we can amplify our voices, share resources & create a powerful network of support that reaches far & wide. Together, we can build a community that understands, empathises, & stands up for #mentalwellbeing & #mentalfitness
#SuicidePrevention #suicideawareness #talking #football #southlondon #menshealth
ππ»ππ» #MentalHealthMatters
Great first session last night in partnership with @CAFCTrust delivering our 12 week #mentalhealth #football programme.
#wellbeing #mentalfitness #SuicidePrevention #SuicideAwareness #London #southlondon
Terry P retweeted
Tonight we start our new 12 week #MentalHealth #Football programme with @CAFCTrust β½οΈ
Really looking forward to working with 18 men from #southlondon improving their #mentalfitness & #wellbeing through the beautiful game!
headinthegame.co.uk
#SuicideAwareness #talking #suicideprevention #menshealth
Such a fantastic opportunity for a couple of the #charltonupbeats to visit the players ππΌππΌ#worlddownsyndromeday ππ»ππ»ππ»
π A day to remember for two of our Upbeats!
π Brilliant to have you with us, Danny and Perry β€οΈ
π΄βͺοΈ #cafc | #WorldDownSyndromeDay
ππ»sign up itβs free and a great initiative to play football and improve your wellbeing β½οΈ
Starting 17th April in partnership with @CAFCofficial community arm @CAFCTrust we are delighted to bring our award winning #mentalhealth #football service to #southlondon To sign up to the 12 week programme follow this link headinthegame.co.uk
#Menshealth #SuicidePrevention
The #charlton #upbeats looking good in there new #castore @CastoreEngland kits before the session today #Downsyndrome #disabilityfootball @CAFCofficial @CAFCTrust @itrmltd
ππ»ππ» @CAFCTrust ππ»ππ»
Proud to announce @HITGCIC's new partnership with @CAFCTrust
Delivery of our 12 week #mentalhealth #football programme starts on the 17/04 at CACT, New Eltham, SE9 2EL.
Sessions are FREE for #men between the ages of 18-55. Sign Up: headinthegame.co.uk
#SuicidePrevention
Excited about this new #mentalhealth #football project delivered in partnership with @HITGCIC at our AstroTurf pitch starting April 17th #neweltham #cafc #MentalHealthMatters
We have a bit of @ManUtd vs @CAFCofficial rivalry today at the #upbeats session looks like 3-1 to @CAFCofficial π #DownSyndrome #football #cafc #ManchesterUnited
A good luck message to @England from @CAFCTrust #charltonupbeats #Downsyndrome @CAFCofficial wishing them on for tonightβs game #EnglandVsFrance #eng #ENGLAND
Fantastic morning @KentCookery with our @kmptnhs @Porchlight1974 #mentalhealth #earlyintervention clients making chicken pie from scratch #MentalHealthMatters #MentalHealthAwareness #cooking @CAFCTrust
A massive happy birthday to my good friend @bobbolder4 a #cafc legend and a great man to work alongside β€οΈalso makes the best coffee π have a great day bolds

























