Official team account of the Boys West Springfield Terriers Track and Field team. #runTerriers
West Springfield, MA
Joined March 2014
- Tweets3.6K
- Following225
- Followers339
- Likes4.6K
West Side Boys T and F retweeted
When the JVs make it to the post-season and still want to work - they get “overspeed” (technically assisted but it sounds cooler) - wee bit exciting rocking cables in a live hallway but fun was had and some new hallway PRs were had.
West Side Boys T and F retweeted
NCAA Lead in the Big Man relay🏃♂️ Bowerman watch list may need an update💪
Penn State Behrend Throws (dflics__/insta)
West Side Boys T and F retweeted
IT’S HAPPENING. 💥
Mondo Duplantis vs. Karsten Warholm
100m exhibition race 👀
Sept. 4th, 2024 | Zurich, Switzerland 🇨🇭
#ZurichDL | 📸 @Justin_Britton
West Side Boys T and F retweeted
I have Asthma, allergies, dyslexia, ADD, anxiety, and Depression.
But I will tell you that what you have does not define what you can become.
Why Not You!
West Side Boys T and F retweeted
On your phone before performing?
Research finds being on your phone before practice:
-Impairs decision making in Volleyball players
-Reduce training gains on swimming and endurance performance.
Scrolling doesn't prime you for performing or learning.
West Side Boys T and F retweeted
𝑪𝑨𝑳𝑳𝑰𝑵𝑮 𝑨𝑳𝑳 𝑹𝑰𝑽𝑨𝑳𝑺.
This is the future of track. This is Grand Slam Track.
Get in the Race: grandslamtrack.com
#GrandSlamTrack #OnlyTheFastest
West Side Boys T and F retweeted
Stealing this.
Last night’s NCAA 800m and 1500m delivered and then some.
Some final thoughts on Joe Waskom, Shane Cohen, and Washington’s incredible run of 1500/mile success.
letsrun.com/news/2024/06/joe…
West Side Boys T and F retweeted
Coaches Corner: Why Are Swimmers Now Able to Produce More Consistently Fast Performances Throughout the Year? - is.gd/yXMCIK
West Side Boys T and F retweeted
“It’s ok to disagree. Just don’t be disagreeable.”
Lessons on life and leadership through the prism of basketball from UCLA coach John Wooden, delivered by Bill Walton. This is well worth 2:41 of your day. Rest In Peace, Big Fella.
West Side Boys T and F retweeted
Congratulations to big performances last weekend for @MeadowAthletics, @wshsterriers, @prymtym32, & @ELHSspartans 🏃♀️🏅🏃♂️
masslive.com/highschoolsport…
West Side Boys T and F retweeted
New paper from Norway: Banning smartphones in school
- significantly decreased doctors visits for psychological symptoms and diseases among girls
- reduced bullying among both genders
- improved girls’ GPA and attendance rates
- largest effect sizes were among the poorest kids
West Side Boys T and F retweeted
Thanks as always to my guy @prymtym32 who invited me to his practice to kick off the @wsgirlstrack & Boys Track @goldathletics Gold Ticket fundraiser! The team is selling Terriers discount tickets to some great local businesses! Click the 🔗 ⬇️ to help
supporter.goldathletics.net/…
West Side Boys T and F retweeted
Thanks as always to my guy @prymtym32 who invited me to his practice to kick off the @wsgirlstrack & Boys Track @goldathletics Gold Ticket fundraiser! The team is selling Terriers discount tickets to some great local businesses! Click the 🔗 ⬇️ to help
supporter.goldathletics.net/… – at West Springfield, MA
West Side Boys T and F retweeted
Atascocita destroys the 4x100 relay National Record with a 38.92 run. Duncanville also gets under the previous mark with their 39.65. @milesplit
West Side Boys T and F retweeted
New analysis of over 70,000 people finds focusing on extrinsic goals over intrinsic is associated with ill-being.
Chasing external validation leads languishing.
Pursuing mastery leads to thriving.
Stop chasing achievements, fame, and status.
Fall in love with the process.
West Side Boys T and F retweeted
Early sports specialization gives the illusion of a high level of athleticism. The reality is that most youth sports lack any real physicality. It's no surprise we see the Olympic/D1 dream fall apart around age 13/14 when strength, power and speed become prerequisites for success in higher level sports. ##LTAD
West Side Boys T and F retweeted
Hi! @wshsterriers @wsgirlstrack @TerriersTrack are fundraising to ensure we have a successful season . Final call and please take a minute to give your support - every purchase helps! (via @goldathletics) r.goldathletics.net/c/o1FdpJ – at West Springfield, MA