tejanastrong

Week two complete and I weigh 240lbs so I'm down 4 lbs in 2 weeks. I'm putting in that work.

What's on your Saturday night agenda?

Just had a fun day with my mom and brother. I need to go hit the gym before I head put for dinner and drinks.

I'm putting in work everyday to lose this weight. I'm done with excuses. It's my choice to fat or fit. I choose fit.

Remember though...its about what you eat also.

Try goblet squats with weights, squat jumps, squats with a press....moderate weights y'all.

Ladies, variations of the squat challenge will help build muscle. Squats with weights though help more.

That moment when you realize how dedicated you are to your trainer's meal plan that you buy a mint plant for flavored water.

A5. Invest in yourself. i am holding myself accountable for my health this year. i hired an online personal trainer. #GoRedLatino

Q5. Exercise is very important in addition to changing your diet. #GoRedLatino

@UTEP27 I'm going to be there for SxSw for a panel I'm speaking on. It'll be my 32nd bday. I'll dm you.

@UTEP27 I had one of those when I was teaching.

@UTEP27 How far are you from Austin?

@UTEP27 Hey...was thinking we should totally do an IG Latina Cardio Dance Off...lol

The problem with being an athlete is when someone tells you to do triceps..you think kickbacks, overhead, pulldowns...which one!!!

What's on your agenda today?

When sick, make sure to always monitor your BGL even as a T2. Don't slack off just because you are not on meds. #T2