Ted Holstrom retweeted
Cool managing. Pat Murphy has players clock in to remind them of work ethic and the "privilege of playing baseball."
Ted Holstrom retweeted
Excited to have received a PG Grade of 9 this summer. Looking forward to continuing to work and improve every day! @WATrojans @HeiselIan @Coach_Hines09 @VAVolsBaseball @CoachSchmeer @CokerDrew_
Ted Holstrom retweeted
‘28 Edward Holstrom
- Walsingham | @VAVolsBaseball
Flies this off the top of RCF wall for an RBI 2B
@PrepBaseballVA
#VAFallWS #VA87
Ted Holstrom retweeted
‘28 Edward Holstrom
- Waslingham | @VAVolsBaseball
Lines this into the LCF gap for his second double
@PrepBaseballVA
#VAFallWS #VA87
‘28 Edward Holstrom
- Walsingham | @VAVolsBaseball
Flies this off the top of RCF wall for an RBI 2B
@PrepBaseballVA
#VAFallWS #VA87
Ted Holstrom retweeted
Here is a different angle of that last throw. As I was saying earlier, the key was the way I set up to get behind that ball to create more momentum towards my target! We took pregame work very serious and it showed the way we played defense! Great coaches, and great work ethic!!
Ted Holstrom retweeted
Nick Saban's Five Enemies of Greatness is always worth a read. He didn't write these, but they're a solid short list of his coaching philosophy throughout the years...
Ingest them for your team, and ingest them for yourself.
The 5 Enemies..keep them away from you.
Ted Holstrom retweeted
This Munetaka Murakami interview is absolutely electric 😂
(via @CHSN_WhiteSox)
Ted Holstrom retweeted
Chris Sale shares his thoughts on the passing of Don Cooper #whitesox
Via @BravesVisionTV
Ted Holstrom retweeted
Welcome to The MLB Josh Fields!
The White Sox newest member goes deep in his first career MLB at bat.
Ted Holstrom retweeted
To kick off Fan Appreciation Weekend, we’re giving away an autographed Paul Skenes jersey❗️
🔁 RETWEET for a chance to win‼️
Ted Holstrom retweeted
Pete Alonso gave the dudes who caught his 300th career home run signed jerseys, bats and a couple of beers
What an absolute legend
Ted Holstrom retweeted
Knock in wood if your with me !! Biggest game of the year and the @whitesox refuse to fizzle … lead 6-0 going B6th … how bout that Peters AB . Don’t stop now boyzzzz!
Ted Holstrom retweeted
If you want deep and quality sleep do these 5 things:
1. No caffeine after 12 pm
2. Put away all screens by 7:45 pm
3. Eat your final meal by 6:30-7:00 pm
4. Supplement L-Theanine & magnesium at 8:30 pm
5. Bed by 9 pm.
Do this 3-4x/week and you’ll feel and perform better! Sleep is king and nutrition is queen!
Ted Holstrom retweeted
UVA brings a sleep physician in front of the team, and Chris Pollard ranks the foundations in order: sleep first, hydration second, diet third. His line: If you are doing those at an elite level, you really should not need supplements. A Power Five program's answer to the supplement aisle is a bedtime. Worth repeating at your dinner table.
Ted Holstrom retweeted
Caleb Bonemer with a NO-DOUBTER 💪
The @whitesox No. 2 prospect becomes the 5th Minor Leaguer to hit 37 homers this year.
Ted Holstrom retweeted
Sunday Night Baseball in the south side last night, 3 weeks left and watch out for the White Sox in the American League, they’re a PROBLEM
Ted Holstrom retweeted
Thanks to @WingateBaseball for a great camp last weekend. Went 1-2 in game and set a new PR for Max EV in BP at 99.1 @Dave_Nash6 @WATrojans @HeiselIan @Coach_Hines09 @VAVolsBaseball
Ted Holstrom retweeted
The 400-save club welcomed its ninth member on Sunday as Aroldis Chapman put the finishing touches on a @RedSox sweep.
The closer is donating his cleats from the milestone game to the Hall of Fame.






























